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Earn Your Happy Podcast | Motivation | Self-Love | Entrepreneurship | Confidence | Fitness and Life Coaching with Lori Harder

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
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Earn Your Happy Podcast | Motivation | Self-Love | Entrepreneurship | Confidence | Fitness and Life Coaching with Lori Harder
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Aug 10, 2017

If you’re human (you all are, right?), you’ve likely had several dances with disappointment. And often those disappointments are because someone has let you down (or at least they’ve let your expectations down) at one time or another.

I know this may be difficult to hear, but the truth is that when you set expectations of others, you’re always going to be let down, and you’re never going to see the good in that person. So how do you get around this?

A recent realization I’ve made is that each person is meant to play a particular role. For example, maybe your friend, Sally, is hilarious, but she always bails on your get-togethers. But then you have another friend, who always has your back and can hold space for you when you’re upset. See how they both fulfill different roles in your life?

“Let people show up in the roles that they are best at.”

Once you realize that all friends don’t have to be ALL things you can free yourself and enjoy ALL of your relationships. Let go of your expectations!

Have you ever connected with someone only to never hear from them again? Of course you question why that is (was it something I said?), but most times it has nothing to do with you! Sometimes it’s just too much pressure for that person and they don’t want to let you down.

Go into all relationships with ZERO expectations. Don’t hold them to anything and just let them be their authentic selves.

“Release them. Free them. Free yourself.”

Instead of expecting, allow yourself to surprised. We all like a good surprise, right?

In This Episode You Will Learn:

• Why expectations lead to disappointment

• The importance of figuring out the role that different people play in your life

• How to let go of expectations

• Why having zero expectations in any relationship makes it easier

Resources:

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

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