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Earn Your Happy

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
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Now displaying: January, 2019
Jan 31, 2019

In This Episode You Will Learn About:

  • What are you pretending not to know?
  • Why don’t you do the things you know you should be doing?
  • What don’t you know that you don’t know?
  • If you achieved all of your life’s goals, how would you feel? How can you feel that along the way?
  • What did I learn today, who did I love, and what made me laugh?

 

Resources:

 

Show Notes

While searching for inspiration for this quickie episode, I came across this incredible article from Forbes that has 35 life-changing questions, and knew we had to talk about it! In today’s episode, I’m going to share a few of the questions that really spoke to me, and I’ll share my answers with you on the spot. Be sure to take some time today for yourself to look through the questions– they may just change your life like they’ve sparked change in mine!


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Jan 30, 2019

In This Episode You Will Learn About:

  • Keeping high vibe while you’re wait to hear back for something
  • Tips on putting on events and workshops
  • Getting your creative juices flowing
  • What we are resisting + fearing

 

Resources:

 

Show Notes

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today, Evans and I talk about being high vibe no matter where you are in life, hosting events, and tips for getting your creative juices flowing!

 

Review of the Week:

Jessib1981

I have followed Lori’s podcast for over 2 years and a few months ago moved across the country and lost my self-development groove. In turn, I recently found myself in a rut, feeling alone & unworthy. While I knew deep down I would find a way back, I had to think of what I needed. On my drive back to VA from WI, I listened to over 20 podcasts back-to-back and felt revived & resuscitated!! I hate to say how long it’s been since I’ve tuned in, but my new favorite episodes are Q&A with her assistant/friend Evans!!! They are awesome and hilarious. Just the vibes I need to surround myself with until I find more of my own tribe. Love you juggernauts!

 

Question 1: @nataliecturner “How to be high vibe while waiting? Ex: hearing about a work opportunity, text results, etc.”

 

Question 2: @sigsfitbits “Some tips on hosting your first workshop event?”

 

Question 3: @laurenrichellequigley “What is your favorite tip for getting your creative juices flowing?”



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Jan 28, 2019

In This Episode You Will Learn About:

  • Rachel’s childhood + her experience growing up
  • The real fears we hold + how to release them
  • Being criticised by family
  • Understanding that you do not need to dilute your message
  • Actions Rachel took in order to shift her mindset
  • Rachel’s journaling tips
  • Giving yourself permission to offend

 

Resources:

 

Show Notes

Today I am joined by the incredible Rachel Luna! Rachel is a best selling author, international speaker, Sales Confidence Strategist + Master Coach, podcast host, mindset master. Rachel is one of those people who truly made an impact on me. What she practices and speaks about has given me so much freedom and clarity! This conversation with Rachel was SO fantastic– I know it’s going to cause you all to take total inspired action in manifesting the life and business of your dreams.

 

Question Highlights:

  • For people struggling with their fear “roots”, what do you find that is really stopping them?
  • What would you say to those who struggle with what their family will think?
  • What did you apply to your mindset in order to make big things happen within your business?
  • What do you say to people who are facing really difficult criticism?

 

Rachel Luna is a best selling author, international speaker, Sales Confidence Strategist + Master Coach. A former US Marine, this 4 foot 11 inch firecracker has a rocksteady reputation for inspiring confident action and helping her clients double, triple and quadruple their income.

She's the host of the podcast, Real Talk with Rachel Luna where she dishes on how to gain more clarity and confidence in life and business.

Rachel has created numerous courses, hosts live events throughout the year and is working on her upcoming book, Girl, Confident.

An international speaker, Rachel has been invited to share her powerful talks all across the globe from the US to Europe to Japan and has been featured in Forbes, The Huffington Post, Success Magazine and Latina Magazine among many others.

If you're looking for sales confidence, mindset mastery and marketing strategies that will boost your revenue while building your legacy, Rachel Luna is the girl you call.


Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Jan 24, 2019

In This Episode You Will Learn About:

  • The first step of finding clarity
  • Asking better questions
  • What clarity is + why it’s important
  • What I’m currently struggling with
  • What do you need more of? What do you need less of?

 

Resources:

 

Show Notes

 

For today’s quickie episode, I want to talk about clarity! There is nothing more important than having clarity in your life around what you do, and around your vision for yourself and your future. I’m currently seeking clarity, and I’m coming to the realization that feeling stuck, confused, and uncertain are all the first steps to finding my own clarity. I today’s episode, I’m sharing what I’m currently struggling with, and how I’m working through it. I know that this episode with help you feel okay sitting with your uncertainty, and ultimately help you to find your clarity.


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Jan 23, 2019

In This Episode You Will Learn About:

  • Shifting your victim mentality  
  • Advice for putting yourself out there
  • What I would be doing if I weren’t doing this
  • What we do for facing fears

 

Resources:

 

Show Notes

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today, Evans and I talk about what to do to get out of victim mentality, advice for putting yourself out there, what I’m pulling forward in my life, and what to do in the face of fear.

 

Review of the Week: Victoriaaplummer: “I absolutely love all of the wisdom and laughs that Lori imparts to her listeners! It literally brightens my day listening to her Questionably Awesome Days with her assistant Evans. I laugh the entire time. I stopped my workout and wrote this review because I couldn’t stop laughing at her and her husband’s podcast together. Besides being really funny the show has so much value for growing entrepreneurs like myself!”

 

Question 1: Nicole Wilson

  1. “What helped you/what shift did you have to make to tell your story/feel your story from less of a victim mentality to more of a journey/lesson mentality? (Your past as a child/assault)

I feel when I share what happened in my past, I’m still very bitter about it but I know sharing my story helps others.”

 

  1.  “What advice do you have for someone who is putting themselves out there to the public more.... what should we expect? What should we avoid? What should we practice? I work for a corporate company and I’m concern about employees coming across my IG account. It’s nothing bad just ughhhh I’m more personal on my IG than I am at work because I’m a manager.”

 

Question 2: @taylorqwillmot: “If you could be doing anything else in life, what would it be and why?”

 

Question 3: @_caroline_fenge_: “What do you do when you are faced with un-kindess and fear?”


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Jan 21, 2019

In This Episode You Will Learn About:

  • Who Ashley is and how her path changed in college
  • Putting her energy to finding a new job and moving to D.C.
  • Exploring your interests and nudges
  • Feeling safety within yourself
  • Steps into finding clarity
  • Foundational skill sets + core values and how to find yours
  • Having a “You Turn” moment
  • Sitting in the divine unknown
  • Figuring out where we can find space for ourselves
  • What is providing Ashley’s current clarity  
  • Actually starting to take action + planning out your week
  • What’s lighting Ashley up

 

Resources:

 

Show Notes

Today I have Ashley Stahl on the podcast! Ashley is a counterterrorism professional turned podcaster, forthcoming author, and life coach who helps clients find their purpose, land more job offers, build their confidence, and launch successful service-based businesses. Ashley is easily one of my most genius friends, and is so down-to-earth. I’m so excited for you to hear this conversation with Ashley because it is FULL of tools for you, no matter where you are in life or business.

 

Question Highlights:

  • What kept you following all of the nudges along the way?
  • How do you feel safe to share who you are?
  • What was your skillset you were using?
  • Where can I take space when I have so many obligations?
  • What is going on in your life as clarity for you?
  • How do you get from working out your story to taking action?
  • How should your weeks look?
  • What’s lighting you up right now?

 

Ashley Stahl is counterterrorism professional turned podcaster, forthcoming author, and life coach who helps clients find their purpose, land more job offers, build their confidence, and launch successful service-based businesses.

 

Her e-course, the Job Offer Academy, has a methodology that’s helped more than 5,000 job seekers land job offers in 30 countries. Ashley also hosts inspirational guests each week on her show, the You Turn Podcast, with the intention of helping her listeners work on themselves, raise their confidence—all while taking life less seriously.

 

Ashley’s been named a “Top 99 Foreign Policy Leader Under 33” by Diplomatic Courier Magazine and Young Professionals in Foreign Policy. She’s a columnist for Forbes, and her work has been featured on TEDx, the Wall Street Journal, CBS, SELF, Washington Post, Chicago Tribune and more.

 

In addition to her coaching business, she’s the Founder of CAKE Publishing, a ghostwriting, copywriting and publicity house that helps influencers and companies strengthen their credibility through inspiring blog posts, PR placements and more.

 

Ashley earned her Master’s degree in international relations from King’s College London, and another Master’s in Spiritual Psychology at the University of Santa Monica. She holds a Bachelor’s degree from University of Redlands in government, history and French. She’s fluent in French and completely forgot how to speak Arabic, despite four years of studying it.


Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Jan 17, 2019

In This Episode You Will Learn About:

  • A quote that I’m loving right now
  • What a paradox is, and why I think they are important
  • Discovering my paradoxes
  • A few examples of the paradoxes that I believe for myself
  • How to find your truth  

 

Resources:

 

Show Notes

Today I wanted to talk to you about paradoxes. I found a quote that I’m loving, and I wanted to use that as a base to spark this conversation. “In contradiction and paradox, you can find truth.” I’d like for you to take a moment and think about what this means to you. A paradox is holding two opposing views as your truth, and I believe that understanding that paradoxes exist is only going to get you closer to finding your own truth, freeing yourself.


Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Jan 16, 2019

In This Episode You Will Learn About:

  • Our favorite quotes right now
  • Turning off the cry response in intense situations
  • Being mad at the Universe and how to overcome it
  • Expectations
  • Overall goal for 2019

 

Resources:

 

Show Notes

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today Evans and I talk about communicating in intense situations, being upset with the Universe, and my biggest goal for this year!

 

Review of the Week:

thatCATchick:

“Earn Your Happy is my absolute favorite podcast. It’s the first self development podcast I’ve ever listened to and it’s helped me more times than I can count. My favorite episode is 297…you’ll never be enough for the people you’re not enough for. Can’t agree with that more. Keep ‘em coming and I can’t wait for Bliss!!!”

 

Question 1: @acadiachampagne: “How do you turn off the cry response and communicate in an intense situation?”

  

Question 2: @trishalifedesign: “Were you ever upset at the universe and how did you overcome it? When you first started this journey, were you expecting to be where you are today?”

 

Question 3: @godistheonloriginalartist: “Your biggest or most challenging overall goal for 2019?”




Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Jan 14, 2019

In This Episode You Will Learn About:

  • Rapid fire Q+A for Chris and myself
  • Hyper self awareness
  • Leaving time for miracles
  • Figuring out your hourly value
  • Prioritizing your needle-movers
  • Doing YOU
  • Tracking what matters most
  • Love + put yourself first
  • Growth hacks
  • Join a mastermind
  • Our offer to you!

 

Resources:

 

Show Notes

 

I’m so excited to share this episode with you all today because my husband, Chris Harder, is joining me. This episode may just be my favorite episode of the year– I know it’s only January! In today’s conversation, Chris and I share our top 6 hacks to succeed this year. From business, to life, and relationships, this episode covers it all. Be sure to listen all the way through because we share the biggest thing that we will do this year– hint: it involves YOU.

 

After an 11-year career as an executive and partner in the banking industry, Chris experienced plenty of success, however he severely lacked fulfillment – and was completely burned out. Recognizing that a change needed to be made, he retired from banking in 2011 and partnered with his wife, Lori, and her brand, LoriHarder.com along with their Isagenix network marketing business. Chris now handles most of the business affairs and business coaching for their two multimillion dollar brands, and has found exactly the fulfillment and happiness he was seeking in a career.

 

Chris is the host of the new hit podcast, “For the Love of Money,” aimed at helping people bust through their money mindset blocks to become unapologetic about their pursuit of wealth. It is through interviewing business moguls and celebrities and exposing their exciting stories of contribution and philanthropy that he helps prove that money is a tool for good in a world with many needs.


Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Jan 10, 2019

In This Episode You Will Learn About:

  • An exercise to work through opposing ideas
  • A quote that’s really speaking to me today

 

Resources:

 

Show Notes

 

I’m in a place right now where I’m observing my patterns and how those patterns tend to judge the emotions I feel. I’m in this place of duality, where two main ideas are existing in my mind at the same time, and they are fighting a little. I’m putting in the work to allow both ideas to have their own voice so that they can coexist within me. Today I’ll share an exercise that I’m going to do in order to help me (and you!) even further understand the patterns and emotions in my mind.


Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Jan 9, 2019

In This Episode You Will Learn About:

  • Our holiday recap
  • Helping your family understand your journey
  • How you become a good audience member
  • Ways to speak more comfortably in front of others

 

Resources:

 

Review of the Week:

Judy0414: “Lori’s podcast has been a life change for me. I started listening to her at least a year ago and it is what got me started on the personal development path. Her voice has gotten me thru so many struggles and has encouraged me to grow so much. Thank you, Lori, I am so grateful for you!”

 

Question Highlights:

  1. Destinee: “What is the best way to help family members, especially young family, explain the journey you are going through? I have a 10 year old brother and I find it difficult to explain to him that I am creating the best version of myself and chasing my dreams because of kids having such a hard time understanding such abstract ideas.”
  2. Veronica: "I'm listening to #249 with Mastin Kipp right now and you mention being trained to be a good audience member - do you think you could do an episode on that (or even just train Evans right now so we can listen in)? This idea of actively giving a speaker your energy is so wonderful I can't even handle it :)"
  3. Shari: "As for my question, I work in an office with about 20 people in a small confined sales office… I have such a hard time being myself on the phones with my clients when everybody is listening and it hinders me for some reason! Possibly could because I work with a lot of type a personalities, and I do you freeze up when it comes time to speaking up! Help!”


Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Jan 7, 2019

In This Episode You Will Learn About:

  • Who Lauren is, and what she’s all about
  • Steps to improvement
  • Mapping out your time
  • Finding motivation (and sticking to it!)
  • Embracing failure
  • A difficult no that Lauren received, and how she dealt with it
  • Clearly defining your goals
  • Getting off track
  • Venting to the right people
  • Self awareness
  • Healthy boundaries

 

Resources:

 

Show Notes:

Lauren Berger, founder and CEO of Intern Queen, author of three best selling books, speaker, career and internship expert, and total rule re-writer joins me on the show! Today we are talking all about getting it together! We might be asking ourselves, especially in the New Year, questions like, “How do I reach my big goals? How do I pivot?” Well, that’s just what Lauren and I are going to talk about today. No matter where you are in your life or business, this conversation is absolutely going to help you out!

 

Question Highlights:

  • What are you up to right now?
  • Where do we even begin?
  • How do you match your current schedule to your dream schedule?
  • How do we break a habit in order to stick to a new habit?
  • What have been some of you difficult “no’s”?
  • What do you do to move forward on your goals?

 

Lauren Berger founded Intern Queen Inc. in 2009 after recognizing the need for a more personalized way for young people to connect with the internships and career opportunities of their dreams. Today, she runs both internqueen.com and the big-sister site for the brand, careerqueen.com. She also founded and oversees the IQ Campus Marketing Agency which helps connect brands with the ambitious network of young people using her platforms.

 

Berger is a champion for young ambitious people fighting their way to the top. Years ago, she was one of them. Today, she’s their hero.

 

Her first book, All Work, No Pay: Finding an Internship, Building Your Resume, Making Connections, and Gaining Job Experience, is a national bestseller and required reading at several colleges and universities. Her second book, Welcome To The Real World, came out last year. In the new book, Lauren rewrites the rules for millennials in the workplace, demonstrating how to succeed in their first, second, and third jobs after graduation. Recently Berger has been featured on The Today Show, Fox & Friends, the Marie Osmond Show, The New York Times, Seventeen Magazine, and more.

 

Berger’s newest venture is her Youtube Channel, offering weekly advice on internships, jobs, leadership, and entrepreneurship. She releases new advice videos every Wednesday with bonus content released twice a month.

 

Berger is arguably the nation’s most in-demand career and internship expert and speaks to thousands of high school students, college students, and recent grads every year, motivating and inspiring them. Every year, Berger speaks at over 50 conferences, colleges, high schools, and leadership events.



Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Jan 4, 2019

In This Episode You Will Learn About:

  • Identity
  • Learning to shift our identity
  • How I shifted my identity

 

Resources:



Show Notes

I’ve been listening to a lot of podcasts lately, and one I recently listened to really made me think – Tony Robbins had Russell Brand on his podcast and the two talked about identity. I’d really love to dive into this topic of identity today, and how identity shifts through our actions. I challenge you to really begin looking at just who you want to become, and what actions that requires you to start to take.


Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Jan 2, 2019

In This Episode You Will Learn About:

  • Fears that came forward when I started my business
  • Vision over plan
  • Staying motivated
  • Appreciating life more

 

Resources:

 

Review of the Week:

 

“This is my favorite go-to podcast as I build my new online business and create the change I’ve been craving. Thank you Lori for being so real, authentic, inspiring and for offering so much value and motivation! I have several marked as my favorites that I listen to when I need a serious dose of self-love and super helpful information. I LOVE this podcast and everyone on it!!!” @AliRyan0

 

Question Highlights:

  • @kailawilkie “Did you ever have any fears that got in your way or starting your business in the beginning? If so, what?”
  • @collabwithcummings “How do you best break down a 5 year plan so that you’re motivated daily to stick to it?”


Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

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