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Earn Your Happy

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
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Now displaying: 2018
Dec 17, 2018

In This Episode You Will Learn About:

  • Gerards journey
  • Making his first million dollars
  • Losing his money
  • His mom’s beautiful advice
  • How Elite Daily was born
  • Finding his purpose again
  • Creating world-class leaders
  • Fear
  • Giving yourself credit
  • What 2019 looks like for Gerard

 

Resources:

 

Show Notes

Gerard Adams is on the podcast today! I have been wanting to have Gerard on the show for quite a while now. Gerard lives SUCH a full life, doing things that he absolutely loves – being an entrepreneur, investor, speaker, mentor and more. Gerard is most known for being the cofounder of the Emmy-winning, Elite Daily. Today we talk a lot about mindset, growth, and coming back from what most may consider devastating failure. Gerard is a total pioneer for creators, thought-leaders, and entrepreneurs – this episode was just fantastic, I can’t wait for you to listen.

 

Question Highlights:

  • What is your journey, and how did you get to where you are now?
  • What did it feel like to hit the million dollar mark?
  • How did you start to gain clarity and create more meaning in your life again?
  • What are the foundational pieces of creating a world-class leader?
  • Are you moving through fear in your life?
  • How do you let go of the outcome but still seek fulfillment in your life?

 

Gerard Adams is an entrepreneur, philanthropist, angel investor, documentarian, and a mentor to this generation of Millennials. Most notably known for co-founding the Emmy winning, Elite Daily, which sold for $50 million in 2015, Gerard has been pioneering the way for entrepreneurs, thought-leaders, and creators. Gerard believes a world-class leader doesn't just lead the way but instead creates more leaders to make a more significant impact.

 

He shares this truth on the web series titled, Leaders Create Leaders, which gives trailblazers of our generation a platform to share their story and ignite the passion in others. Leaders Create Leaders, an Original YouTube Series, has generated over 20 million views and is syndicated by Entrepreneur Magazine. Gerard has most recently taken his love for storytelling and joined forces with Inc. Magazine to host a documentary-style series called Grey Area.

 

With a portfolio of over a dozen startups, accolades that include Magic Johnson’s 32 under 32, Newark’s 2017 Entrepreneur of the Year, and partnerships with brands such as Sprint, Amex, HP, Marriott and more; he’s fueled by his deep knowing that this generation has the opportunity to be the most impactful of all time. Currently, he's focused on coaching game-changers to become World-Class Leaders and live out their dream lifestyle while building a lasting legacy.




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Dec 13, 2018

In This Episode You Will Learn About:

  • All of the life happening around us
  • How divorce is just a word
  • Mentally participating
  • Considering cooperation
  • The two beliefs

 

Resources:

 

Show Notes

 

In today’s solo episode, I really wanted to talk about participation. Think about it. Are you participating with life in the way that you truly want? Life is happening all around you, and I’d really like for us all to think about how we’d like to participate in it. Today we are going to really dive into just what participating in life looks like, both in our minds and in our words.

 

Question Highlights:

  • Are you participating with life in the way that you truly want?
  • What is easiest in your life?



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Dec 12, 2018

In This Episode You Will Learn About:

  • Our favorite quotes of the moment
  • Managing mental + emotional breakdowns
  • Social anxiety

 

Resources:

 

Show Notes

That’s right, it’s Q&A Day! Listen in as Evans and I share our favorite quotes of the moment, the review of the week, and as we go through and answer questions that you have sent in. We talk about the holiday season, bottling up emotions, and overcoming social anxiety.

 

Review of the Week:

leangela nola girl “Lori: I must say how much your podcast has helped me. A couple months ago I decided to take the journey of finding my true self. Your podcast is taking me on this journey. I’m so thankful for your wisdom and insight. You are helping me to accept the fact that I’m in control of my reality and my reality is my responsibility. I’m taking what I want and I’m anointing myself. Women need to hear your message. Thanks a ton.”

 

Question Highlights:

  • Michelle asks.. I have a Q for Lori, how does one have less and less mental breakdowns per week, per month, per year. I am trying to improve my life by having less mental/emotional breakdowns. I feel like sometimes I don’t ask for what I need or I bottle up emotions so that leads to them. I would love your personal take on this! Thank you!!! Love you Lori!!!
  • Alissa asks… My question is about social anxiety because I've realized that this is something I suffer from when I'm around new people.
  • Do you have any tips for overcoming social anxiety and how to feel confident in a room with people you don't know well?



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Dec 10, 2018

In This Episode You Will Learn About:

  • How Natalie got her entrepreneurial start
  • Where BossBabe came into Natalie’s life
  • Experiencing burn-out
  • Deciding to take a stand for her health
  • Balancing self-care and high standards
  • Finding the right type of integrator for your business
  • Creating more space
  • Being direct and honest in conversations
  • The biggest thing Natalie learned this year
  • Moving forward together as a couple
  • Growing quickly as a business
  • What female entrepreneurs should be asking themselves
  • Fears and dealing with them
  • What Natalie is most excited for

 

Resources:

 

Show Notes

I am SO excited for today’s episode, because the original boss babe, Natalie Ellis is joining me! Natale is the CEO and co-founder of BossBabe, an online community inspiring women and championing collaboration over competition. She is a total powerhouse in creating connection and helping women move forward in their businesses. Natalie has a passion with helping women get out of feeling stuck, all while showing them how to be empowered and free to build their own businesses. She is a strategic serial entrepreneur, who gets out there and makes her goals and dreams HAPPEN. Have a pen and paper handy, because Natalie offers countless words of wisdom and advice!

 

Question Highlights:

  • What has it taken to get where you are growth-wise?
  • In what ways did you begin to realize you needed to do something different?
  • How do you maintain high achievement and high standards, while still trying to balance self-care?
  • How do you look for and hire someone who is an implementer?
  • What do you need most in order to get what you want in this next year?
  • How do you deal with having to say no, in order to make space for the great things?
  • How do you approach and prepare for conversations around topics that are difficult?
  • What was your biggest learning lesson from this last year? Challenge?
  • What is scaring you in your life right now?
  • What should female entrepreneurs be asking in order to get them where they want to be?
  • What are some tactics that you have to use around fear?
  • What is the most exciting thing coming up for you?

 

Quotes

Armed with a degree in Business Management, Natalie Is a successful serial entrepreneur with a love for business strategy, psychology and entrepreneurship. Natalie has worked with academic institutions and government organizations to advise on young entrepreneurship, as well as winning over 11 national awards for her work in the space. Natalie’s passion Iles in empowering and supporting women to have the confidence and skills to build and run successful businesses.


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Dec 6, 2018

In This Episode You Will Learn About:

  • What passion really looks like
  • Going all in
  • The boats in your life right now

 

Resources:

 

Show Notes

It’s time for a quickie episode! Today I want to have a conversation around going ALL IN on your dreams, and no longer play the back and forth game. So many of you are on your path to your dreams, but we haven’t really made that full on commitment to ourselves and our dreams. We experience resistance in what we want to go after every single day. Passion is HARD WORK. Today’s episode is full of the truth that you need to hear.


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Dec 5, 2018

In This Episode You Will Learn About:

  • Fun questions Evans and I have for each other
  • Struggles as an entrepreneur
  • Finding your own style
  • My fashion journey + self expression

 

Resources:

 

Show Notes

It’s time for another Q&A Day with Evans and I. Today you’ll hear our favorite quote for this moment, and we are flipping the script and have questions for one another to answer. We have both created a challenging question, and a fun question for each other to answer. Don’t worry! I am also answering some incredible questions that you have sent in to me.

 

Question Highlights:

  • What is something you wish you could avoid in your life right now, but also know it’s what you need?
  • If there was only one style of pizza you could order for the rest of your life, what would it be?
  • What are you resisting right now?
  • What was your worst haircut?
  • “What have some of your biggest challenges been as a female entrepreneur, also, have you always known that you wanted to be an entrepreneur?”

@taymill_

  • “What has helped you the most in owning yourself, your story, and moving forward creating tribe and following your heart and dream?”

@mickeylawjoy

  • “I’d love to hear you talk about fashion and how that’s a part of our self expression. How you pick out clothes, outfits, how your journey with your dress has been and evolved. We all have those fitting room blah stories, so I always find it interesting to hear how people separate things like clothing sizes and the struggle-city it can be to a self expression journey.”

@mereditchtiltch



Review of the Week:

 

@cmvilinouve

“I stumbled across this podcast completely by accident on iTunes. I was in the darkest place I had been in a long time, and just gave it a shot. I sat at my desk in tears because I felt like Lori was speaking right to me. I never imagined I would be excited for Monday’s, but each new episode brings my soul so much peace. I laugh, I cry, I am challenged, and I think deeply about every word I am left with after listening to Earn Your Happy. There is something for every woman on this podcast, and you will not be sorry you gave Lori a shot.”


Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Dec 3, 2018

In This Episode You Will Learn About:

  • How she started her path
  • Holiday evolution for Caty
  • Preparing your energy for the holidays
  • Planning the days ahead of time
  • Gift-giving
  • Letting go of people-pleasing
  • Feeling resistance
  • Tips for navigating what you want
  • Making perspective shifts
  • Creating new traditions
  • Food, booze, and triggers
  • Post-holiday self-love work

 

Resources:

 

Show Notes

Today Caty Pasternak, a Women’s Leadership coach + content creator, joins me on the podcast. Caty helps leaders embody new levels of evolution so that they can create lives that turn their soul ON. By providing support and strategy, Caty helps women stretch out of their comfort zone so that they can earn more, love deeper, and experience magic everyday. I just love how real and open Caty is, and her total authenticity. This is a super timely episode because we talk all about the holidays! From going home for the holidays, dealing with food triggers, to creating new traditions, this episode has it ALL for you.

 

Question Highlights:

  • Did you ever have that, “Who am I?” moment?
  • What got you started on your path?
  • How has your evolution over the holidays been over the past 5 years?
  • How do you energetically prepare?
  • What advice do you have for people who love giving gifts?
  • What is something that you practice around letting go of people pleasing?
  • Is there anything you are in resistance in right now with this season?
  • What are some of your perspective shifts?
  • How do we navigate all of the triggers, like food and alcohol, this time of year?

 

Quotes

"It’s about really making an empowered decision from your intuition. “No, there’s something that’s actually out of alignment here that I don’t want to be a part of.” I feel like if we drop into that space and we become anchored in our truth, there’s nothing that we can really get overly triggered by because we know we’re listening to our soul and not running around in fear because of our mind.”

“Really taking this entire month just celebrating everything that’s been created, and to be with myself and all of that process to just reflect on all the growth, all the evolution of things in business, and just be in deep gratitude and celebration.”

 

Caty Pasternak believes that we are all meant to EXPERIENCE our power as conscious creators and to live with radical authenticity, love, and abundance. Within her first year, she created a multiple six-figure coaching business. And it wasn’t because of a fancy marketing tactic…..it was because of my embodiment, creativity, and energy.

 

She utilizes hypnotherapy, NLP, biz strategy, intuitive development, and quantum physics to support women through personal and business transformations in her private mentorship and mastermind programs. Caty also creates content for multiple channels, as well as posting weekly videos to her Youtube channel, and her podcast, Sexy Soul Radio.


Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Nov 29, 2018

In This Episode You Will Learn About:

  • Grace during the holiday season
  • Expectations put upon us
  • Why you should stop trying to be enough
  • Teaching people how to treat you

 

Resources:

 

Show Notes

Today I felt it really necessary to talk about expectations and not being enough. We are going to flip the script a bit today though, and rather than talk about our own expectations, we are going to chat about the expectations that people have on us. On the book tour, I noticed that there were so many people who felt this nagging expectation from people in their past to keep showing up how they used to show up. We’ve all heard it, “Oh, you aren’t the same person.” Well today, I’m going to free you from that–I’m giving you the permission to disappoint other people.

I also wanted to remind you to get your tickets to The Bliss Project, coming to Newport Beach, CA this March. It is going to be an incredible weekend of complete life transformation & immersion!

 

Quotes

“”The more grace that you can have with yourself, and let go of those expectations, and just say, “You know what, I’m going to be really present and I’m just going to stay in motion.””

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Nov 28, 2018

In This Episode You Will Learn About:

  • How the Tribe Called Bliss book tour went
  • Asking for help
  • Expectations + grace
  • Books + Podcasts Lori loves
  • Going from an idea to reality
  • Body image and self-worth

 

Resources:

 

Show Notes

Welcome to another Q&A Day with my Q&A co-host and assistant, Evans! These episodes are always fun because I get to answer questions from all of you, and it helps me feel even more connected to this incredible community. Evans and I also share great quotes that are really speaking to us–and a few laughs, too! Today we are also sharing our experience from the Tribe Called Bliss book tour.

 

Question Highlights:

  • @sheryl_scranton: “What is your most life-changing book? What are you currently reading? What’s your favorite podcast?”
  • @empowermentwithelizabeth: “I’m planning a retreat and I’m curious about the process of Bliss Project–how you went from the idea to executing it. How did it get from an idea to reality?”
  • @victoriaevansofficial: “How do you seperate your physique from your self-worth? I’m really struggling right now not to put so much value on my body after losing weight. I’m having a hard time seeing myself as my body. Did you ever struggle with this as you were competing in fitness?”  

 

Review of the Week:

“Lori, I can’t thank you enough for what both your book and podcast have done for me. When I went through a messy breakup with my ex, one of my friends/fellow coaches suggested this book to me and your podcast. I’ll be honest, at first I was apprehensive. So many friendships and relationships have been burnt in my life, why light another candle and redevelop a tribe? But, you’ve given me the courage to be brave, to step up, and to anoint my own dang self with self-love, encouragement, bravery, and replacement of negativity, fear, judgement, etc. With positivity, compassion, understanding, I’m excited to see where your journey takes you because you’ve helped so many of us and deserve the best. Keep rockin it sista!”

@katie671

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Nov 26, 2018

In This Episode You Will Learn About:

  • How Niyc found positive psychology
  • The day of Niyc’s own awakening
  • How Kundalini yoga has been a game changer
  • Niyc’s way of creating an event
  • How she found her value
  • Her book writing journey
  • Giving and receiving permission
  • Happiness pie

 

Resources:

 

Show Notes

Today I am joined by the amazing Niyc Pidgeon, a positive psychologist, success coach, international speaker, and author of Now Is Your Time. Niyc is obsessed with empowering women to create more joy, and unstoppable success within themselves and their businesses. Yes please! We talk all about her awakening, what sparked her interest in positive psychology, and how she found her own value. The conversation we have is epic, and I can’t wait for you all to benefit from all we talk about.

 

Question Highlights:

  • Did you notice that you had work to do around your lack/money mindset?
  • What was a big thing that helped you switch the lens you viewed through?
  • What does your life look like now?
  • What are some of the main things that are helping the women that come to you?
  • How do you start to create an event or container?
  • How did you find your value?
  • What did your journey look like while writing a book?
  • What is the most exciting thing in your life right now?
  • Was there a theme for what was blocking women this year?
  • How did you start your million dollar business?

 

Quotes

“Positive psychology is like a breath of fresh air and it focuses on human strength and virtue and what we do right as people, rather than what we do wrong.”

“I had to do a lot of personal growth before I even recognized I had a negative money mindset.”

“I’ve learned in life and business to go towards the ease, to lean into where the energy is.”

 

Niyc Pidgeon, a Positive Psychologist MSc BSc CTLLS IPPA, Award Winning Best Selling Hay House Author “Now Is Your Chance”, International Speaker, and Certified High Performance & Success Coach CHPC, from Newcastle upon Tyne in the UK with a big heart, a big vision, and a big mission. Her aim is to help a million women change their lives using Positive Psychology by the year 2020, and she’s well on her way to creating that.  

She is proud to have already created a business with a global reach, helping tens of thousands of people around the world to access the strength inside of them, to step up and be, do, create, and have more!

Through her best selling book, Now Is Your Chance, her personal coaching programs, and online Now Is Your Chance community, Niyc is helping you help yourself by equipping you with the tangible tools, and personal learnings that can really help you make a positive difference in your life

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Nov 22, 2018

In This Episode You Will Learn About:

  • How to care + make an impact
  • We all have superpowers
  • Releasing our energetic cords
  • Forgiving yourself + others

 

Resources:

 

Show Notes

Today, I want to talk about focus. So many of us believe that we have to care about every little thing, and that our value is determined by just how caring we are. This causes so much scattered focus, leading to us actually not doing anything for what we truly care about. We are going to talk about our superpowers and energetic cords, and how to release them in order to move forward.

 

Quotes

"If you’re aiming at nothing, you’re certain to hit it.”

“When we forgive someone, it’s not for them, it is for us.”

“Your thoughts are energy.”

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Nov 21, 2018

In This Episode You Will Hear About:

  • The upcoming Bliss Project
  • Reevaluating your habits
  • Quotes we are loving
  • How to know what your next goal is
  • Preparing yourself to be an epic human

 

Resources:

 

Show Notes

We are having another Q&A day today, so I’m joined by my lovely assistant, Evans, to answer questions sent in by you! I also wanted to remind you to get your tickets to The Bliss Project, coming to Newport Beach, CA this March. It is going to be an incredible weekend of complete life transformation & immersion. Tickets are over half sold out– I want to make sure you can get yours before they are gone!

 

Questions:

  • “How do you train your brain to be productive even when you’re not feeling it?”
    • From: _angela_jones
  • “How do you know what your next goal is? How do you prepare yourself for the day to be an epic human being?”
    • From: kathleenparent.ca

 

Quotes

"I only hang around people who feed my vision now.”

“You would be amazed at what opens up for you when you actually start following the energy and the creativity.”

 

Review of the Week:

“Lori Harder knows what’s up and speaks to my soul. If you’re on a journey to truly love yourself and find your happy, you absolutely need to have this podcast in your life!”

@goldandgoodvibes

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook



Nov 19, 2018

In This Episode You Will Learn About:

  • Setting invocations for groups
  • Reprogramming yourself; why you should + how
  • Imposter syndrome
  • Speaking your truth
  • Finding what it authentic to you
  • Erin’s belief on judgement
  • Freeing yourself around relationships
  • Needing love and attention
  • Ultimate truths + relative truths
  • Different boundaries in friendships
  • Traditional ministry + what Erin’s ministry looks like
  • All about Erin’s book, Awakening
  • Ending benediction from Dr. Erin

 

Resources:

 

Show Notes

I am beyond excited to share this episode with each one of you, especially if you’re ready for incredible wisdom to totally pierce your soul, because today I am joined by Dr. Erin Haskell. Dr. Erin Haskell is the creator and host of Good Morning LALALAND, a live streaming television show focused on reporting good news and inspiration. She has so much truth, light, and intention in all that she does. Erin is an all around go-getter and spectacular woman, and I knew she would be a great guest to have on the show.

In this conversation, we talk about how Erin likes to start off all of her meetings with an invocation for the group, plus she shares her story and how she found her way to being the Doctor of Divinity. We go deep into how and why we should reprogram ourselves from past stories and traumas, and releasing fears and anxieties. Erin also shares ways that we can work on ourselves in relationships, how to free yourself from judgement, and both finding and understanding our own truths.

This conversation moved me, and truly shifted my soul. I can’t wait for you all to listen and have a little piece of Dr. Erin in your life today, too.

 

Question Highlights:

  • What was the pivot from darkness to the first step out of darkness?
  • How do we gain the willingness to look + start working on reprogramming?
  • What is the best way to release fear and impostor syndrome?
  • How do you allow you to show up for yourself?
  • What to do around finding your truth without the judgement?
  • How can you free people up around relationships?
  • What can we think of to get back to a neutral state in order to make decisions when in relationships?
  • What is an ultimate truth? A relative truth?
  • What type of ministry does Erin practice?
  • What is Erin’s book, Awakening, about?

 

Quotes

"All those judgements, al that stacking up of self-judgement, and that gets triggered when we are touching on our greatness."

"Relatives truths are what’s true for you."

"You are here to judge; you’re here to say what works for you and what doesn’t work for you."

“That is the highest stance is to not make anyone wrong.”

“When you do your own work, everyone around you transforms instantaneously.”

“We need to have fun, we need to play, but we need to remember what we’re here for which is really… we’re here to do work.”

 

Dr. Erin Fall Haskell, Doctor of Divinity, New Thought Leader, Transformational Author and Speaker, Conscious Entrepreneur, Global Peace Leader Award 2016, Mother and Lover of Life!

Erin lives in Los Angeles, where she is featured in television, radio, magazines, and top blogs as the expert “Spiritual Coach.” She is the “Dear Abby” of the consciousness movement where she focuses on bringing fun to “The Shift” in La La Land. After many years of counseling top celebrities and Grammy winners she wanted to bring her programs to the masses. Her book Awakening; A 30-Day Guide to Unleashing Your Inner Guru, comes to bookstores near you in 2017. Claiming her birthright of prosperity and abundance, she is a self-made millionaire and an active philanthropist. Bottom line, she attributes her happiness and fulfillment to the spiritual truth, which is not just knowing the universal truth, but living it!

“There are moments in life when something happens, life alters, and your entire perception transforms instantaneously.” For Erin, that moment was 22 years ago when she was holding her stillborn son in her arms, just after giving birth to him. “Tears were streaming down my face as I looked at his beautiful body and realized his body was still there, but he wasn’t. I realized he wasn’t his body; he is a spiritual being. One can conceptually understand that we are not these bodies, but I got it on an entirely different level, my entire world crumbled, delivering me to spiritual revelation.” This sent her on an intense spiritual quest traveling around the world, discovering truths and working with gurus and spiritual masters learning how to live and embody the truths that had been revealed.

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Nov 15, 2018

In This Episode You Will Learn About:

  • The current Tribe Called Bliss book tour
  • Why “the messy stuff” is good for you

 

Show Notes

Messy is a part of everything. It’s vital to be messy in the beginning. We don’t get the good ideas if it’s NOT messy.

A lot of times we stop ourselves from doing things because we think about the things that we DON’T want to happen; the worst case scenario parts.  But we need to focus and change our perspective around this.

So many of us are stuck in those thoughts that you’re literally it won’t even allow yourself to move forward.  START! Start Googling, take the next action to make the path less scary.

Your mantra for this time is: “I’m going to leap, it’s going to be messy, and that is going to be perfect.”

 

Quotes

"I’m going to leap, it’s going to be messy, and that is going to be perfect."

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

 

Nov 14, 2018

In this episode we talk about:

  • Evans and I reminisce about our Oprah Cruise last week and talk about some of the things we learned while traveling.
  • Answers to a bunch of questions from YOU.
  • Back-up plans for your life
  • How to change the story you feel about how OTHERS view you.
  • How to deal with setbacks

 

Questions Answered in This Episode:

  • “Please talk about back-up plans. I feel like having one is telling the universe that it’s ok for me to NOT live out my passion.  I am super conflicted with this and would love to hear your thoughts!” - Holly Dorfman
  • “I’ve been gossiped about, not cheered on, etc by other women so I have a bad story about women in my life. How did you change the story about how women see you?” -Amy Burnes
  • “How can you sustain self-motivation when you constantly suffer from a lot of setbacks?”  -@NRQuotes94

 

Favorite Quotes:

  • “If you get tired, learn to rest, not to quit.”
  • “Forget your troubles and dance.” -Bob Marley
  • “Stay focused on whatever you want to do and don’t doubt yourself.”
  • “Focus is more important than intelligence.”

 

Review of the week:

By “Hauber18” - “Finding yourself if hard. Earn Your Happy podcast is a reminder that you can do it! Lori’s inspiring and so enjoyable to listen to. Want to be the best version of yourself, it starts here!”



Nov 12, 2018

In This Episode You Will Learn About:

  • How Dr. Joe reprogrammed his brain in order to heal his body after a traumatic accident
  • Being present with greater intelligence
  • Future present reality vs. past present reality
  • The creative process
  • Going from victim to creator
  • Teaching your body emotionally what the future will feel like before it happens
  • Causing an effect vs. cause and effect
  • Conditioning your body and brain into the future
  • The importance of creating on a daily basis
  • Losing free will to a “program”
  • Getting beyond your environment
  • Creating energy to heal
  • The natural state of being
  • Addiction to emotions
  • Blind spots of awareness
  • Getting conscious of unconscious thoughts
  • Walking meditation
  • The delicate balance between intention and surrender
  • Loving intelligence
  • Neurochemically conditioning your body to work as one
  • Dr. Joe’s workshops and retreats

 

Resources:

 

Show Notes

I am so beyond grateful for today’s guest, Dr. Joe Dispenza. His books and teachings were at the very beginning of my journey and completely shifted everything for me. I believe there are moments in life that impact you so deeply and you’re never the same. In this episode, I talk about that moment and how everything I looked at changed forever. 

As an international lecturer, researcher, author and educator, Dr. Joe believes that each of us has the potential for greatness and unlimited abilities. This is why his passion has led him to educate thousands of people on how they can rewire their brains and recondition their bodies to make lasting changes. I can tell you firsthand that this is what he did for me. I truly believe his teachings were the beginning of rewiring the way I think. With a passion for neuroscience, epigenetics and quantum physics to explore the science behind spontaneous remissions and evolved consciousness. You will be blown away by Dr. Joe’s miraculous stories! 

So please, get comfortable and listen to every single word of our incredible conversation and if this hooks you, I encourage you to go grab one of his books and read it!

 

Question Highlights:

  • Did you always have this mind-body connection or do you feeling like it got awakened after your accident?
  • What advice do you give people who are in an environment that isn’t helpful for where they want to go?
  • How do you not take things personally or navigate that world of reflection?
  • Can you paint a picture of what it looks like when a person knows what to do but can’t quite visualize it?
  • What’s the connection between moving your body and getting into a new environment and accelerating that change?
  • Can you tell me about your events?

 

Quotes

"It’s so much easier to forget our vision than it is to remember it.”

“We’re innately wired to be creators.”

“The power that made the body heals the body.”

“Your personality creates your personal reality.” 

“If you’re not being defined by a vision of the future, then all you’re left with are memories of the past.” 

“Wisdom is the memory without the emotional charge.”

“The unknown has never let me down.” 

“My definition of the creative moment is when I forget myself.”

 

Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes.

In addition to offering a variety of online courses and teleclasses, he has personally taught three-day progressive workshops and five-day advanced workshops in the U.S. and abroad. Starting in 2018, his workshops will become week-long offerings, and the content of the progressive and advanced workshops will be available online. (To learn more, please visit the events section at: www.drjoedispenza.com.) Dr. Joe is also a faculty member at Quantum University in Honolulu, Hawaii; the Omega Institute for Holistic Studies in Rhinebeck, New York; and Kripalu Center for Yoga and Health in Stockbridge, Massachusetts. He’s also an invited chair of the research committee at Life University in Atlanta, Georgia.

As a researcher, Dr. Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life, as well as evolve their consciousness.

As a NY Times best-selling author, Dr. Joe has written You Are the Placebo: Making Your Mind Matter (Hay House, 2014), which explores our ability to heal without drugs or surgery, but rather by thought alone. He has also written Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hay House, 2012) and Evolve Your Brain: The Science of Changing Your Mind (2007), both of which detail the neuroscience of change and epigenetics. Becoming Supernatural is Dr. Joe’s fourth book. His film appearances include HEAL (2017); E-Motion (2014); Sacred Journey of the Heart (2012); People v. the State of Illusion (2011); What IF – The Movie (2010); Unleashing Creativity (2009); and What the #$*! Do We Know? & Down the Rabbit Hole, extended DVD version (2005).

 

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Nov 8, 2018

In This Episode We Talk about:

  • The need for tests in order to realize our dreams
  • Fear of tests
  • Supporting yourself

 

Resources:

 

Show Notes

I just returned from being on an Oprah Magazine Cruise with Holland America and am still sitting in the experience. I met so many amazing people and got to speak to and coach a different demographic than I’m used to. And while having lunch and random conversations with so many of these people throughout the week, I realized that we’re all the same, and we’re all tested at one time or another. 

Never be ashamed of your dreams or the thing you want to do the most. There will always be tests along the way that test your faith. And while they’re often super uncomfortable, they are 100% necessary to help you realize your dreams. Instead of giving up, say “bring it!” This is your faith practice. It’s digging in your heels, being scared, and not feeling good – and moving forward anyway. After all how can you be tested if you’re not experiencing it?

“It’s OK to be afraid, but it’s not OK to give up." 

So lean in. Experience it. Let time help you work through it. Your faith is tested by often extreme measures. Learn how to support yourself through it. Who can you call? Can you pray, meditate or read a book? What keeps that faith alive? Just as you would study or prepare for a test, you must prepare (not avoid) the tests that come up around your dream.

“Don’t resist the test, prepare for it – it’s how you pass.”

These tests will strengthen you and help refine what you’re meant to do. Stop avoiding them.

“You don’t get better or get the reward unless you keep showing up – no matter the result.”

So keep showing up. Let go where you can and know that you’re not alone. Something beautiful is just around the corner. Are you ready for it?

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Nov 7, 2018

Review of the week:

"Earn your Happy is one of my FAVORITE podcasts! Lori truly speaks from her heart and experience and wants everyone she reaches to ‘earn their happy’! From amazing speakers to a quick 5-minute quote, this podcasts fuels my creativity and grit to do more work with my life! THANK YOU Lori for all this amazing content! If you have not listened, WHAT ARE YOU WAITING FOR!?!

 

Questions:

Ally M.

"My question for you is, have you ever faced problems with jealousy, and if you have, do you have any tips on how to overcome those feelings?"

 

Genevieve L.

"I am a UK-based listener and have been really inspired to become part of a business that has a positive impact on the world like yours and a lot of the guests on the podcast. Do you know of any UK-based entrepreneurs or businesses for people like me to check out?"

 

Amy W. @amywilford15

"It was so awesome to finally meet you randomly in the courtyard at The Summit of Greatness through our mutual friend Linda! I <3 you, your content, and your authenticity, BUT if you could claim anyone else’s content as your own, whose would it be and why?"

 

Alex A. @atracktive

"What are some things I can do to put my negative self-talk (aka my inner sh*t talker) on mute?"

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

 

Nov 5, 2018

In This Episode We Talk about:

  • Amy’s 3 stages/phases of business
  • Confidence-boosting in phase 1
  • Why you should avoid comparison and protect your space
  • The importance of producing content on a consistent basis
  • The ideal customer avatar
  • Amy’s insecurity at first in the online world
  • The two types of people you need in your life
  • Keeping things simple and finishing everything you start
  • Finding your “sweet spot” in phase 2
  • Amy’s early mindset struggles and mind-blocks
  • When to push past your pricing comfort zone
  • Why you should focus on the opportunities and possibilities when promoting a new product/program – not the features
  • Asking for help in phase 3 and building a team
  • How Amy is getting uncomfortable to do bigger and better things (membership program)
  • Getting support at a high level, and picking and choosing what you need
  • Tips for a millionaire launch
  • Why Amy loves webinars and how she uses them

 

Resources:

 

Show Notes

I’ve been following today’s guest, online marketing expert, Amy Porterfield, for so long and we have so many mutual friends that I feel like we’ve known each other for years…but we’ve never even talked before this interview. I’m not sure how it’s possible, but we definitely made up for lost time with our interview.

If you’ve never heard of Amy and you work with online marketing in some way, shape or form, or you’re just plain curious what it’s all about, you’re not going to want to miss our conversation. We discuss Amy’s three stages of business and all the feelings and tools that go along with each of them. I can’t tell you how much of what she shared helped me and my team as we were right in the middle of one of our own launches.

This episode was filled with valuable tips, tools and advice for all levels, and I can’t wait to hear if any of her tips help move you to the next level, too! If you know of someone who could benefit from this episode, please share!  

 

Question Highlights:

  • Who are we talking to when we say “new” to the online world?
  • What are some of the first steps that someone would take to move through the emotions of overwhelm?
  • What do you think is important in the early stages? What will help break you through to phase 2?
  • What was your phase one like?
  • What woman were you at phase 2?
  • What advice do you give around plateaus?
  • In phase 2, what were your biggest blocks?
  • What things came up in phase 2 that you thought were going to take you down?
  • What do you experience at the start of phase 3?
  • What are the plateaus of phase 3?
  • What are some of the biggest tools of phase 3?

 

Quotes

"You need to surround yourself with people who are doing amazing things and show you what’s possible.”

“Every decision you make is not set in stone – you can pivot and reinvent yourself and do new things.” 

“Stop playing small in the places where there’s opportunity to play big.” 

“If you become the person who finishes what they start, you’re going to be in a prime spot to start scaling.”

“Look for experts who are laser-focused where you want to go.”

 

Amy is an online marketing expert and educator and the host of the top-ranked podcast, Online Marketing Made Easy. Amy has worked with mega brands like Harley-Davidson Motorcycles and Peak Performance Coach, Tony Robbins, where she oversaw the content development team and collaborated on groundbreaking online marketing campaigns. Through her bestselling marketing courses, thriving social media community and popular podcast, Amy inspires a grounded, tangible and self-affirming sense of “Wow! I really can do this” for over 250,000 online entrepreneurs. She proves that by moving away from “step-by-step” and into “action-by-action”, even the newest online entrepreneurs can bypass overwhelm and self-doubt, and instead generate exciting momentum as they move closer to building a life and business they love.

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Oct 31, 2018

Questions answered in this episode:

@stellalunaevents "What was the biggest challenge you had to face to live out your true purpose?"

 

@Mistyyynnhaar "How do you confidently juggle work and personal life?"

 

@julie_ann_davey "What's the most pivotal decision you've made in your life that changed everything?"

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Oct 29, 2018

In this episode we talk about:

  • Navigating the success of Rachel’s book, Girl, Wash Your Face
  • How Rachel confronts her insecurity with knowledge
  • Self-sabotaging when you’ve surpassed your dream
  • Anxiety
  • Why Rachel is grateful to be overwhelmed at times with her book’s success
  • The stories and lies we tell ourselves (that aren’t true)
  • Achieving in order to receive attention and love
  • Playing small
  • Showing up as yourself
  • Women stereotypes

 

Resources:

@theholliscompany

  • Book: Girl, Wash Your Face | Get it on Amazon!

 

Show Notes

Oh my goodness, I am geeking-out excited to share my conversation with today’s guest, Rachel Hollis. Author, CCO of The Hollis Company, motivational speaker, podcast host and let’s not forget, a mother of FOUR, she is so incredibly amazing and authentic to her core. And if you don’t already know and love her, you will after our conversation.

After watching Rachel speak at events and reading her most recent book, Girl, Wash Your Face, I knew this interview was going to be off the charts. She is just so authentically real and I love that she remains the same no matter where she shows up. Rachel just wants to give and has share her servant heart with as many people as possible.

We talk all about what’s going on for her in terms of her book’s unexpected success and also the occasional feelings of overwhelm creep in and how it relates to every woman out there and the stories and lies that we tell ourselves day in and day out. But let me assure you, no matter what lie you’re telling yourself, Rachel shares the tools that can help us all rethink and change them. 

I cannot wait for you to join us in our conversation because yes, this one will really make you feel like you’re sitting in a room with both us. Enjoy!

 

Question Highlights:

  • If what is happening right now happened even three years ago, would you have been ready for it?
  • What’s the voice in your head saying when you don’t want to confront something?
  • What were some of the stories you told yourself growing up?

 

Quotes

"The only way to get past suffering is to confront it.”

“In order to teach people, you have to interact with people.”

“I would rather try to live life as myself than live a life to please someone else and drown myself in anxiety.”

“Live life for yourself. Don’t let other peoples’ opinions dictate who you’ll become.”

“The closer you get to who you are in your heart is the closer you get to happiness.”

-- 

Rachel Hollis is a #1 New York Times best-selling author of Girl, Wash Your Face, a TV personality, top motivational speaker, top podcast host, CCO of The Hollis Company and mother of four. Rachel was named by Inc. Magazine as one of the “Top 30 Entrepreneurs under 30” and she is deeply passionate about empowering women in business.

Known as "the Tony Robbins for women" because of her motivational, high-energy style, Rachel has a unique ability to empower and embolden a female audience. Motivational, inspirational, and always approachable, Rachel’s tell-it-like-it-is attitude is a refreshing approach that allows her to authentically connect with audiences everywhere.

Her company, The Hollis Company exists to arm people with the tools to make positive and lasting change. They do this by creating media, products, inspiration and community that challenges their audience to reach for a better version of themselves every day. They believe that everyone can benefit from a personal growth mindset-- most especially people who’ve never encountered it before.

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Oct 25, 2018

In This Episode We Talk about:

  • Releasing expectations
  • Being yourself
  • Lori’s newest spoken word poem

 

Resources:

 

Show Notes

I have been on a major rollercoaster this year (an awesome, but scary one), and I think it is so vital that I share with all of you why stepping into and becoming the your highest self is the hardest thing you’ll ever do. 

I’ve been tackling some really big things lately – lots of speaking gigs, book tour events etc., and not gonna lie, they’re all freaking me out. But here’s my trick to getting through them all – I’m letting go of any expectations I have around the outcomes.

“In order for me to work through fear, I have to fully accept anything and everything can happen.”

There is no ONE thing that is going to make or break my life. And as I navigate each any every new thing, I gain more and more clarity around being truly me. Full honesty, I feel the most alive and “myself” that I’ve ever felt. You see, there is zero room for being something that you’re not, because eventually you’re going to get caught being yourself. For me, that’s showing the side of me that loves to perform spoken word, sing (future podcast performance?), and swear. Parents, this may mean putting “earmuffs” on the kiddos now and again. Keep in mind, I’m not trying to purposely offend anyone – it’s just how I express myself on occasion.

For example, in this episode I’m sharing a 30-second excerpt of a new spoken word piece I’m working on…I drop the F-bomb once, but it’s because that was the word that moved me in the moment. It’s about being yourself with a bit of discernment for your audience, right? 

So here’s to stepping into a new version of yourself! Who’s with me and how soon do you want to do it? Whenever that moment takes place, please let me know so I can cheer you on!

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

 

Oct 24, 2018

Questions answered in this episode:

@sarahitfit "If you only had 4 months to live, would you continue on your journey or stop?"

@chefdarkcocoa "When walking away from situations that no longer serve you, why does it feel so effinecrappy?"

@llindseyschwartz "What has been the most influential thing you've done to elevate your financial mindset"

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Oct 22, 2018

I’m so excited for you all to hear my conversation with the magical trifecta that is Betches Media – Samantha Fishbein, Jordana Abraham and Aleen Kuperman. With a following of more than 6 million followers on Instagram, their presence has taken social media by storm with their funny and light-hearted approach to wellness, dating, careers, pop culture, politics and more. If you haven’t heard of them, I highly recommend traveling down their entertaining Instagram rabbit hole (I did and it was incredible).

In an effort to offer the missing female counterpart to the “bro” culture, these three college friends decided to share their voice and opinions with the masses. With an obvious need fulfilled, their website at the time took off and has since morphed into podcasts, an eCommerce store, books and so much more.

With two books already under their belts, a third book, “When’s Happy Hour,” which focuses on careers is set to release Oct. 23. Whether you’re in college, unfulfilled by your job or fulfilled but driven for more, this book will teach you how to succeed in a career and make yourself better – with lots of laughs along the way.

These women are redefining what it means to love what you do, and I’m so happy they’re taking us all along for the ride.

 

In This Episode You Will Learn About:

  • What Betches Media is all about and how it was founded
  • Taking action and creating content
  • Taking an honest look what you’re good at – and what you’re not so good at
  • Importance of planning
  • Self-awareness
  • Monetizing what you’re good at
  • The ups and downs of eCommerce
  • How Betches found their voices through speaking the thoughts that other people were thinking
  • How Betches deal with criticism
  • How Betches manage their friendships
  • Who Betches wrote “When’s Happy Hour” for
  • Redefining what it means to love what you do

 

 

Resources:

 

 

Question Highlights:

  • Could you explain and break down what you’re doing in your business?
  • How did you all get started and what was your intention in the beginning – and how has it changed since then?
  • Why did you pick the topic for your new book?
  • In the beginning of your business, what were the parts you loved to do and what parts were challenging?
  • What do you do to protect and nurture your relationships with each other?
  • What are your favorite parts of what you’re doing now?
  • What is a question you wish more people would ask you?
  • What are some new challenges coming up for your business right now?
  • Who is your new book, “When’s Happy Hour,” for?

 

 

Quotes

"It’s better that people are saying something, even if it’s not good, than not saying anything at all. At least criticism shows that people care.”

“Even the most amazing job that allows you to follow your passion is work.”

“Follow what makes you happy, what you’re good and what moves you, and live in a way that aligns with that.”

 

Betches is a multi-platform media company for millennial women to experience comedy and empowerment in an honest environment. Founded in 2011 by Cornell University alumni Aleen Kuperman, Samantha Fishbein, and Jordana Abraham, the company was launched as a blog with the core column “Betches Love This.” Betches has since expanded to become a robust, digital destination that boasts a strong social media presence through their cult Instagram with more than 6.2 million followers, @Betches, two New York Times bestselling books, I Had a Nice Time And Other Lies… and Nice Is Just a Place in France, e-commerce platform, Shop Betches, and vast editorial content including multiple pop-culture, political, and new-centric podcasts and video. Visit www.betches.com to learn more.

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

 

Oct 18, 2018

This past weekend I was invited to write and share a new spoken word poem at my soul sister, Danette May’s event. To say I was terrified is putting it mildly, but I did it! And while I’m still processing my the journey and the emotions around it, one thing I know for certain is that my fear is always the X that marks the spot when it comes to what fulfills me and makes me feel like I’m living in my highest potential.

I shared a couple clips of the poem on social media, but have gotten several requests to hear the poem in its entirety. Always one to feel the fear again (why?!), I’ve recorded it on this episode and have provided the words below. If my words pull at your soul and you know someone else who would benefit, please share. Thanks so much for all of your support!

Here we go…

I got up today only to find that I’m still not yet where I want to be

A little less “I woke up like this” 

A little more - “existential crisis” – feeling stuck in my reality.

 

When I think about who I am now, compared to who I think I’m supposed to be 

I wake up every morning, AND INSTEAD of doing things that set me free

I put on a straight-jacket and wear someone else’s identity. 

 

Not even accepting myself on my own ID 

Height one inch taller

Weight 10 pounds smaller

Anyone else fear a lie detector test at the DMV – or is it just me?

 

Just the thought of trying to change my life makes me feel defeated 

Like I got the short end of the stick

Or like this bitch over here got all the talent 

And I got cheated.

 

When I close my eyes, I can see my life’s vision

But when I open them, I can’t see past my email, my thighs, my to-do list and dirty kitchen

I mean what’s it gonna take to reach my dream, be seen, and get attention?

Instead of growing my mind

I put all my energy towards beauty, titles and Instagram mentions.

 

When will I be enough?

Thanks to Fairytales and Ariel, I’ve spent my whole life chasing people and stuff

“Look at this stuff isn’t it neat? Wouldn’t you think my collection’s complete?”

 

Still waiting for my Prince Charming, castle and Fairy Godmother

Jerry Maguire said, “You complete me” 

So feeling enough must ONLY come from a love.r

 

So many mixed messages, it’s no wonder we’re confused

The world tries keeping us busy stressing over low carbs, waist trainers and red-bottom shoes

They sidetrack us from our purpose with diets and promises of youth

But it’s a choice to decide to be committed to finding and living your truth.

 

The other day I was walking past a man in conversation with his mate

He said, and I quote, “You deserve the life you tolerate”

I just about choked

Cause at that point in my day I was feeling upset

Sorry for myself because there are unlived dreams I haven’t met yet

If what I tolerate is the life that I’m living 

then you’re telling me it’s been my choice to not use these gifts I’ve been given?

 

They say through ownership I can get my power back

I gotta be honest – easier said than done

I was really hoping this whole personal development thing would be a little more fun…

 

True story – I was recently at an event like this

Sitting in the audience

And from the stage I felt the speakers words hit me in the soul much like a deliverance:

I am not what you think I am; I am not what I think I am; I am what I think you think I am.”

Let me repeat that….

I am not what you think I am; I am not what I think I am; I am what I think you think I am”

Moral of the story is the only thing that’s stopping us, is what other people think 
Get your mind off other people’s shit 
And put your soul back in the driver’s seat! 

The only thing wrong with you is that you think something is wrong with you.

 

Everything is right with you 

In spite of you

Ignoring the higher you

The answers are all inside of you

So why are you

Gripping onto others view

When what they think of you is… 

NOTHING. Because they’re only thinkin’ about themselves.

 

The truth will set you free,

But first it will piss you off

And the truth is:

If you keep fighting for your limitations, you get to keep them

It’s time to stop choosing suffering 

and choose to fight for your queendom. 

 

I know the life I’m born for and the woman I’m supposed to be

I’m embarrassed to tell you my soul is an undercover celebrity

So where do I go if I believe the life I have now must be disputed 

It’s like I can see I’m on screen

But my voice has been muted

It’s been so long since I’ve used it, or maybe I never learned how

But lately something’s stirring, rising up telling me my time is now.

 

What stops us are the lies we choose to believe

It’s an imagined future of pain that we think we perceive 

It’s when I’m alone that my fears go viral

Next is panic, then my anxiety starts to spiral. 

 

I’m picturing judgment, comparison, an imagined future that’s not even real 

It’s our past informing our future telling us how to feel!

I believe the reason we feel pain is because we need to bridge the gap,

Between our fear and our faith in our source and its unlimited tap.

 

In order to become the woman I’m chasing

I have to let go of the woman I’m facing

The mirror is the place where you have to fall in love

With all the scars from our past 

Reconfigure them from curses, into gifts from above

Trusting that what you have now is what you need to begin

And who’ll you’ll become will transform as you start to step in.

 

If I don’t start to take action now, it will be consequential 

Because my biggest fear is dying, without reaching my highest potential

‘Cuz it just takes one to change your family tree

and your bravery and courage is bringing your ancestors to their knees

They may not have been able to use their voice or have what you do

That’s why you must take action,

They have blazed this trail for you.

 

But we have to wake up from the lie, and emerge from our comas

To stop sleepwalking through life requires more than a kiss from a prince or diploma.

 

See, the magic of life is that it gives you clues

And if you’re open and seeking you get glimpses of truth

And in case it’s still in question, YES you’ve been chosen, you’re forgiven it’s written

But you gotta SHOW UP - STAND UP - RISE UP - stop sittin’.

 

The map to your bliss is to follow it, and keep showing up

It’s going to be messy, your hands will shake, you’ll get criticized and you’ll want to throw up

Becoming the biggest version of you is the scariest thing you’ll do 

You’ll have darkness and pain and some friends will leave you.

 

But I’m going to let you in on life’s ultimate hack

It’s that you get to choose gratitude even when it feels like the universe doesn’t have your back.

God wants to use you

He guides those who are willing

And it’s not up to you to decide if your dream is worth killing

 

You’ve got a soul contract to live into your life’s call 

Don’t worry about failing, you will, it’s a part of it    

But you’ve got sisters here to catch you when you fall

Choose love

Choose forgiveness 

Choose courage

Choose your truth.

 

Every single time you show up 

It gives more hope for our youth

Stay close to what makes you feel ALIVE

Don’t just survive 

That’s not why you’re here

But you gotta continue to do the things that help you get clear.

 

PAY ATTENTION to soul hits, nudges and winks

AND whenever you get them, take action and don’t think

Sometimes when I’m quiet, when I’m running, or if Eminem’s rapping

I’ll lose myself in the music and feel God start the tapping

On three, everybody get up, we’re gonna start clapping

 

3, 2, 1…

 

Sister you're a star – you’re a strong girl

Playin’ in your gifts - gonna start to change the world today

You got glitter on yo' face

Your hair’s in place

Spreading your magic all over the place

 

Singin’

 

We will, we will rise up

We will, we will rise up

 

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

 

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