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Earn Your Happy

Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of the female funded beverage company Lite Pink, for which Lori raised over $2 million through the strong network she has built. Lori will give you a vulnerable, behind-the-scenes look at the challenges of growing a business, the toll it can take on your relationships and mental health, and how to support yourself through it all so you can reach your massive goals. Be mentored through your earpods on the topics of starting and scaling a company, building a personal brand, manifestation, boundaries, money, fear, relationships and taking the next big leap in life. Get the inside scoop on who you need in your circle, how to find them and the lies you need to stop believing to be successful. You’ll laugh, cry and feel like you’re not alone in the journey. Follow Lori @loriharder on Instagram for more inspiration and behind-the-scenes of how she is building Lite Pink.
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Now displaying: Page 1
Nov 8, 2021

In This Episode You Will Learn About:

  • How to know when you need to set boundaries
  • Overcoming the fear of setting boundaries
  • Getting better at saying no
  • Having clarity in your boundaries
  • Getting over perfectionism in your relationships
  • Ending friendships

 

Resources:

  • nedratawwab.com
  • Read: "Set Boundaries, Find Peace"
  • Instagram: @nedratawwab
  • Get started with Issuu for free or get 50% off a premium account at issuu.com/podcast and use promo code LORI\
  • Get 25% off your first purchase at liquidiv.com and use promo code HAPPY
  • Visit litepink.com and sign up for the email newsletter to be a part of an amazing tablescape sweepstakes!
  • Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Nedra Tawwab is all about helping people create healthy relationships, not just with others but with themselves. She’s a strong believer in the power of boundaries and teaches that a lack of assertiveness is at the root of most relationship issues. You don’t have to lose yourself to be in a thriving relationship – in fact, you’re not doing anyone a favor when you neglect your needs for the needs of others. She helps us find what it means to experience the true and profound freedom of being yourself.

 

Question Highlights:

  • What do you do and how did you become so passionate about this topic?
  • What are the clues that you are in desperate need of some boundaries?
  • What are the main fears people face when it comes to setting boundaries and how do we get around them?
  • How do you share boundaries in a way that people understand your intentions?
  • How can you get better at saying no?
  • How does it feel on the other side of difficult conversations?
  • How did you become okay with not liking everything in your life?
  • How do you know when to end a friendship?

 

Guest Bio:

Nedra Glover Tawwab, a licensed therapist and sought-after relationship expert, has practiced relationship therapy for twelve years and is the founder and owner of the group therapy practice Kaleidoscope Counseling. She has been recently featured in The New York Times, The Guardian, Psychology Today, Self, and Vice, and has appeared on numerous podcasts, including Don't Keep Your Day Job, Do the Thing, and Therapy for Black Girls. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As about boundaries and relationships. She lives in Charlotte, North Carolina, with her family.

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