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Earn Your Happy

Ever wanted a business bestie and life coach that could follow you around, get you totally pumped and ready to take massive action on your goals? That’s exactly what Lori Harder and her guests will do. You’re going to learn the tools and strategies that are proven to help you grow yourself, your confidence, your income and your business! Each week you can choose from interviews, quickies and even a question and answers segment featuring YOU, the listener! You will learn how to market your business, navigate tough conversations, challenging family + friend dynamics and create the tribe you need in order to live your dream life. This podcast is a mix of the practical + spiritual and shares the raw truth about what it takes to EARN YOUR HAPPY.
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Oct 14, 2021

In This Episode You Will Learn About:

  • Knowing when you’re ready to write a book
  • Setting an intention for your book
  • Getting started writing
  • Traditional vs self-publishing

 

Resources:

 

Show Notes:

We all have a book in us. It’s true! But how do you know when it’s time to write one? And if you get that far, how do you push your book out into the world? I’m joined by two published authors, Jake Kelfer and Justine Sloan, to cover the ins and outs of writing, publishing, and marketing books. Hear it ALL from two people who are deeply knowledgeable about the process.

 

Question Highlights:

  • What is your book and when is it going to be out?
  • What was the difference between your first book and your third book?
  • When does someone know that they are ready for a book?
  • How do you set expectations for your book and how does that inform marketing?
  • How do you get started writing?
  • How do you get your book published?

 

Guest Bio:

Jake Kelfer is a lifestyle entrepreneur, life elevator, and coach to ambitious entrepreneurs and freedom seekers helping people create incredibly impactful and profitable businesses. He is the bestselling author of Elevate Beyond and Elevate Your Network, a high-energy motivational speaker, and the founder of the Professional Basketball Combine which has helped 70+ NBA draft prospects turn their dreams of playing pro basketball into their reality. He and his work have been featured on Forbes, Sports Illustrated, ESPN, and many other major media outlets.

Justine Moore Sloan is a coach, author, speaker, and the Co-Founder of Boss Ladies MKE. After healing from disordered eating, crippling anxiety, and low self-worth, Justine is on a mission to help others heal and thrive as well. She believes her soul’s purpose is to help women feel empowered in their bodies – and every area of their lives! Her first book, Someone I Love Lives Here, comes out on October 19th! Justine loves to travel, but her home base is Milwaukee, where she lives with her husband and soulmate, Scott.

Oct 12, 2021

In This Episode You Will Learn About:

  • Stepping back to take big leaps
  • The identity you’re keeping up every day
  • Clinging to your past identities
  • Making decisions that support your vision

 

Resources:

  • Text “ELITE” to 310-421-0416 to find out if you’re a good fit for our elite mastermind group
  • chrisharder.me/mastermind
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Our identities are constantly shifting. Who we are today is not who we will be forever, and guess what? That’s a good thing! But when you’re ready to make that drastic change it can feel daunting. It can be scary. When you’re about to take a leap, you need to step back and get a running start. And when you’re transcending into the next level, you have to do the same. You’ve got to start taking steps back before you take that big leap.

Oct 11, 2021

In This Episode You Will Learn About:

  • Gaining the confidence to become a brand
  • The secret sauce to influence
  • Normalizing achievement
  • Noticing what grabs your attention
  • How social media pushes us out of the moment
  • Taking hard times in stride

 

Resources:

  • bossbabe.com
  • Instagram: @daniellecanty
  • Instagram: @bossbabe.inc
  • Visit litepink.com and sign up for the email newsletter for exclusive events, discounts, and information!
  • Thanks to Brooklinen. Get $20 off a $100 purchase at brooklinen.com, promo code “LORI”
  • Grab your favorite Liquid IV flavors nationwide at Walmart or you can get 25% off when you go to liquidiv.com and use code “HAPPY” at checkout
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Danielle Canty is the president and co-founder of BossBabe, and she’s been there the whole time, scaling the company into a multi-million dollar operation in less than two years. Along the way, she’s developed industry-recognized thought leadership on creating, scaling, and monetizing a brand. She’s spoken at multiple conferences, and she’s the co-host of the BossBabe Podcast – since you’re here, you clearly love podcasts, right? Well, you have to check her out! We talk all about the pros and cons of influence and what it looks like to grow your confidence and your influence within your industry.

 

Question Highlights:

  • How do you keep up with this constant creation?
  • What is influence and how do you get it?
  • What are the hardest parts of social media for you?
  • What is a belief that you are working on changing?

 

Guest Bio:

With a passion for business strategy and female leadership, Danielle is the co-creator of BossBabe specializing in the brand’s operation and growth strategy. After starting her first business at 22, Danielle has gone on to become a serial, international seven-figure entrepreneur, and is the COO and President at BossBabe.  

As a trained business coach and a Doctor of Chiropractic, Danielle’s passions Iie in high performance, business strategy, and operational scalability. Coupled with her understanding that success is more than just business skills but encompasses personal development, facing challenges head-on and striving for the best version of yourself – Danielle’s impact is clearly seen in BossBabe’s mission and philosophy. 

Based in Los Angeles, Danielle also co-hosts The BossBabe Podcast with Natalie, where the two share candid conversations, and interview aspirational leaders across an array of industries.

Oct 7, 2021

In This Episode You Will Learn About:

  • Switching gears from helping others to working on yourself
  • Asking for help
  • What you’re going to find in The Founders’ Organization
  • Learning from the successes of others

 

Resources:

  • candyvalentino.com
  • foundersorganization.com - use code “HARDER” to get $1,000 off your ticket
  • Visit talkspace.com and get $100 off your first month with promo code “HAPPY”
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Candy Valentino is a powerhouse businesswoman. She’s helped run 62 charity events for other organizations, and now she’s getting ready to put on her own event. We talk about what it feels like to switch from helping others to asking for help, why it’s so empowering to reach out, and getting into the rooms with powerful entrepreneurs.

Oct 5, 2021

In This Episode You Will Learn About:

  • The downside of being attached to permanency
  • Asking “What’s the worst that could happen?”
  • Changing direction when you’re going the wrong way

 

Resources:

  • Visit fastfoundations.com or text “FAST” to 310-421-0416 to learn more about our mastermind program
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

One thing that’s holding you back is an attachment to permanency. Believing that you’re supposed to find a great job and stay with that company forever, or you meet a partner and stay together forever, or you plant roots and stay in the same city forever. When you’re not attached to permanency, you’re allowed to dabble, to experiment, to try new things and see if they are right for you. And it’s only through that experimentation that you find what works best.

When you’re worried that you’re holding yourself back from making decisions because you feel attached to the permanency of your current situation, even if it’s making you unhappy, it’s time to start asking yourself some questions. First, “What’s the worst that could happen if I make a new decision?” Oftentimes, that worst case scenario is the exact same situation you’re in now, so don’t be afraid of making a new decision when the outcome might be the same as no decision at all – it could be so much better.

Many times we’re afraid of losing the good things about where we’re at now if we make a different decision. Maybe you’re afraid of losing your friends or your favorite restaurant. But what if you got really intentional, took inventory of what you loved, and made a focused effort to do those things (or similar) in a different situation? It’s possible to preserve the good while making even more room for new greatness.

So stop focusing so much on permanency. Life isn’t meant to be that way. If something isn’t serving you in the way that it could, try something new. Be intentional, focus on maintaining what you already have, and keep changing things to get even better.

Oct 4, 2021

In This Episode You Will Learn About:

  • Helping others through your own experiences
  • Feeling the weight of the world on your shoulders
  • Asking yourself what you need
  • Why you need to give The High 5 Habit a shot
  • How your relationship with yourself is the foundation of every other relationship
  • Why being hard on yourself isn’t working

 

Resources:

 

Sponsors:

  • Thanks, Gusto. Get three months free when you run your first payroll at gusto.com/lori.
  • ButcherBox™ is giving new members free ground beef FOR LIFE! Sign up at ButcherBox.com/LORI.

 

Show Notes:

I have been obsessed with Mel Robbins for longer than I can remember, so it’s a dream come true to be able to sit down with her and talk to her about The High 5 Habit. We’re all quick to give our friends high fives, cheer them on, be their biggest supporters… but what about the person in the mirror? When do we ever give ourselves a high five? And what would happen if we made a habit of it? That’s what Mel’s going to share, and let me tell you, it will absolutely change the game for you.

My friend Mel Robbins, one of the most requested motivational speakers in the world, is hosting a five-day online challenge on GrowthDay called The High 5 Challenge. She’s offering it to my community for free here:

https://app.growthday.com/challenge/high5?via=heylori

This free Challenge is an incredible opportunity to break through self-doubt, stay encouraged through these uncertain times, and take back control of your life.

The High 5 Challenge runs from October 4th to October 8th. You can sign up now for free, and you’ll even get Mel teaching LIVE every day until the start of the Challenge!

 

Question Highlights:

  • Where did you learn the ability to offer up such powerful perspective changes with so much love?
  • What did it feel like keeping everything inside and how did it manifest for you?
  • What is The High 5 Habit?
  • Does it ever feel like you won’t be able to achieve what you want if you show yourself love?
  • What has this habit unlocked for you?

 

Guest Bio:

Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author. Her work includes the global phenomenon The 5 Second Rule, the upcoming The High 5 Habit, four #1 bestselling audiobooks, and the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide. 

Her groundbreaking work on behavioral change has been translated into 36 languages and is used by healthcare professionals, veterans’ organizations, and the world’s leading brands to inspire people to be more confident, effective, and fulfilled.

As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month, and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time.

There’s nothing Mel loves more than making a real difference in people’s lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.

Sep 30, 2021

In This Episode You Will Learn About:

  • Why you have to stop apologizing
  • Being around people who are OK with you being you
  • Speaking your truth

 

Resources:

  • Visit litepink.com and sign up for the email newsletter for awesome EXCLUSIVE guides!
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Ladies. You have GOT to stop apologizing for asking for what you want. And you have to stop apologizing for just being yourself. You are who you are, some people aren’t going to be OK with that… and that’s OK! Because the people who are – YOUR people – are going to love you anyways, and they will find you no matter what.

Sep 28, 2021

In This Episode You Will Learn About:

  • Why people feel a lack of abundance
  • Where to look when you need to feel more abundant
  • How to shift your mindset into abundance

 

Resources:

  • Visit chrisharder.me/mastermind to apply for our elite mastermind group
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Some people hate talking about money… but they still wish they had more. Here’s a secret nobody tells you: making more money won’t actually make you feel more abundant. That feeling can exist at any financial level. It’s just a mindset. We’re going to share our top tips for crushing scarcity, and moving into abundance.

Our first tip is this: stop focusing on what you don’t have and take inventory of what you do have. You have four tiers of assets, but many people only look at the first tier: cash on hand. We rely on that number to feel abundant, even though how we feel about that amount may change from day to day. Get off that roller coaster and start focusing on all four tiers:

  • Tier 1: Cash on hand, checking, savings
  • Tier 2: Cash investments, stocks, bonds, real estate equity
  • Tier 3: Reserves that can be tapped into if needed (vehicles, credit, investors, collections)
  • Tier 4: Untapped ideas and potential

Abundance doesn’t come from what you have on hand, but your ability to create money out of thin air. Anytime you’re not feeling abundant, just recognize that you have those untapped talents that people would pay you for that you can turn into real money whenever you need.

Our second tip is to hang out with rich people. You want to be in the room with people who are doing the things that you want. This can mean getting creative – for instance, the Nordstrom worker who’s networking with everyone he helps put himself in the position to be surrounded by people doing the things he wants to be doing. This can also mean springing for something premium outside of your comfort zone that’s going to put you around those people – premium memberships, hair salons, hotels, and more. These are the rooms where the opportunities and ideas are.

These are the best ways to create more abundance in your life. You have to stretch your thinking beyond where you already are and look for the limitless possibilities out there.

Sep 27, 2021

In This Episode You Will Learn About:

  • Dealing with trauma
  • Not letting trauma hold you back
  • Getting tired of the life you have
  • Lacey’s Radical Life Renovation
  • Choosing new beliefs
  • Revising your truth

 

Resources:

 

Show Notes:

Lacey Johnson is a magical wordsmith. Anytime she speaks it’s like pure honey. She’s been on the show before, but a LOT of life has happened since then. She’s had to deal with some seriously traumatic events, and, thankfully, she’s managed to turn those experiences into something positive. We catch up on where she’s been, what she’s doing now, and her upcoming book which is just going to be LOADED with deep truths.

 

Question Highlights:

  • What’s happened in your life since we last met up?
  • How did you decide to reframe your trauma,and not let it hold you back?
  • Can you tell us about your Radical Life Renovation?
  • What’s a tangible tool people can use to make a difference in their life?
  • How do you create a new belief?
  • What are some of the gifts that have come out of this experience?

 

Guest Bio:

Lacey Johnson is a doting wife and mom, self-belief enthusiast, and multi-passionate, award-winning journalist who sparks conversations that unlock hearts, energize minds, and celebrate the human experience. Having worked with a fascinating range of famed entrepreneurs, spiritual thought leaders, and top mental health professionals (including Deepak Chopra, Daymond John, Gabby Bernstein, and Dr. Caroline Leaf), her words can be read in a collective of top magazines and media sources including Oprah.com, Cosmopolitan, Marie Claire, POPSUGAR, O, The Oprah Magazine, Woman’s Day and more – many of which have been syndicated by Apple News, MSN, and Yahoo! millions of times.

With a deep intrigue for human beings, and a fiery passion for smacking her readers in the face with comfort and truth, she calls upon her vault of compelling experiences such as a family-wide tragedy in early childhood, life-long grief, domestic violence in young adulthood, infertility, a collective of personal and professional heartbreaks, and a near-death experience a year ago. Her writing and bold reporting unlock possibility and invite epiphany. While in the process of finishing a massive book project about transforming pain and setbacks into providence and power, she recently released a digital workbook as a prelude, entitled The Radical Life Renovation: A Guided Program to Anchor Joy, Explode with Confidence and Redesign Your Future. It’s garnering rave reviews, grateful shares, and tearful praise from readers.

Sep 23, 2021

In This Episode You Will Learn About:

  • Proclaiming your dreams
  • How saying what you want out loud helps you claim it
  • Sharing your visions

 

Resources:

  • Join the mailing list at litepink.com to get epic holiday guides and coupons
  • Get a $75 job posting credit by visiting indeed.com/happy
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

You have to proclaim what you desire in order to claim it. I know you’ve got big dreams, but if you are not speaking it out in public, getting into rooms with likeminded people, and willing it into the world, it’s not going to happen. So stop being afraid of bragging or being embarrassed, and start putting your dreams out there. The fastest way to get what you want is to tell the world and see what happens next.

Sep 21, 2021

In This Episode You Will Learn About:

  • Creating Lite Pink style guides
  • A framework for making decisions
  • Checking your energy
  • Being OK with the worst case scenario
  • Tapping into your support system

 

Resources:

  • Text “FAST” to 310-421-0416 to get on our VIP access list to join the Fast Foundations Mastermind.
  • Get your free drink guides at litepink.com
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Making big, disruptive decisions in life can be hard. We’ve been making some massively big decisions in our life over the past few years, and we’ve developed a rhythm to making them and vetting whether they feel right. Whether it’s a decision to move, start a business, sell a home, or any other big life decision, we run them through a three-step process to make sure it’s the right move for us.

The first question we ask ourselves before making a decision is this: will this decision give me extreme energy? Is it so aligned with your goals that, even when things get messy, it is still going to provide you with energy? When you’re making a decision, you tend to focus on the energy you’re feeling in the moment, not the long term energy that’s going to come – or leave – based on that decision.

The second question to ask yourself is: are you OK with the worst possible outcome of that decision? You don’t have to feel good about that happening. You surely don’t want it to happen. But would you be OK if it happened? It’s a hard question to answer, but it is crucial if you want to move forward without regret.

And third: do you have a support system to help you through the decision? This doesn’t mean you have to know the exact people that are going to be there for you, but you have to know that they are out there and that you can find them. If you know that you have the support system in place for this decision, you need to move forward, knowing you can tap into it.

Imagine how that decision would play out, all the way to the end. If you are happy with the outcome then move forward. If you’ve answered these three questions, then there’s nothing stopping you from changing directions if things don’t end up the way you expected, but at least you won’t be paralyzed by the fear of deciding in the first place.

Sep 20, 2021

In This Episode You Will Learn About:

  • Having fun, no matter what
  • Doing the same work in less time
  • Getting over limiting beliefs
  • The importance of building an email list
  • Growing your list
  • Finding your 10% edge
  • Tips for writing copy
  • Building lists through webinars

 

Resources:

 

Show Notes:

Amy Porterfield is one of the best in online marketing and podcasting. She’s someone you’ll be thankful to have on your side when it comes to growing your business, and she is SO generous with the information she provides. No matter where you are in your business – or even if you don’t have one and are focused more on your career – Amy’s advice is going to help you skyrocket to success.

 

Question Highlights:

  • How did you get into what you do now?
  • What feels fun for you right now and what’s challenging?
  • What are three mindsets or beliefs that you have had to let go of?
  • Why is email so important and what was your experience first building a mailing list?
  • What are the best ways to grow a list?
  • How do you build a list before your product has launched?
  • What do you do when something flops?

 

Guest Bio:

Amy Porterfield is an online marketing expert and the host of the top-ranked podcast, Online Marketing Made Easy. Before building a multimillion dollar digital course business, Amy worked with Peak Performance Coach, Tony Robbins, where she oversaw the content team and collaborated on ground-breaking online marketing campaigns. Through her bestselling courses and popular podcast, Amy’s action-by-action approach proves that even the newest online entrepreneurs can bypass the overwhelm, and instead generate exciting momentum as they build a business they love.

Sep 16, 2021

In This Episode You Will Learn About:

  • Resetting your nervous system
  • Choosing what to make time for
  • Setting boundaries
  • Rewiring your brain for joy

 

Resources:

  • Get $100 off your first month of Talkspace by visiting talkspace.com and using code “HAPPY”
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

What can you do to expand your capacity for joy? Sometimes we get caught up in a routine that we don’t even realize is keeping us down. But sometimes taking a step away from that routine makes you realize all of the things that have been causing you stress and overwhelm that you can then reevaluate. I’m going to share how you can create more joy in your life – because that is where all great ideas come from.

Sep 14, 2021

In This Episode You Will Learn About:

  • Taking advantage of your situation
  • Living without compromise
  • The power of manifestation
  • The power of rituals and boundaries

 

Resources:

  • Text “FAST” to 310-421-0416 to join the early access VIP list for our Fast Foundations Sprint to 2022 Mastermind!
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

As we’ve been traveling, we’ve been listening to a ton of podcasts that are reeducating and inspiring us to do our best work. Again and again, we are having these reminders of lessons that are imperative to our success.

One of the first reminders we had was from a podcast with Lewis Howes and Rob Dyrdek. Rob does a great job of living his life to the fullest while also achieving incredible things and reaching massive success. He talked about living a life without compromise and following where your energy leads you.

Another lesson is the power of manifestation – but not in the way you might expect. Truly taking the time to embody and visualize the feeling of what you want. Whether you’re inclined to more logical or mystical thinking, this still works. Logically, picturing and feeling what you want is going to wire your brain to take conscious and subconscious actions that bring you the results. Or you may believe that the power of asking the universe is actually bringing you closer to your goals. Either way, this is a powerful tool.

And lastly, we were reminded of the power of rituals and boundaries. Setting clear boundaries and expectations of how long you are going to work, how long you’re going to spend with your family, who you’re going to spend time with, what you’re going to track, and more. You need to exercise your boundaries in order to live a life within the container you want.

There are so many things you can learn from plugging in and listening to things that inspire and motivate you. You are more powerful than you realize, it just takes finding something to spark that memory and then taking the action to prove it.

Sep 13, 2021

In This Episode You Will Learn About:

  • Meeting people where they’re at
  • Confronting your excuses
  • Switching your story by creating proof
  • Getting back into alignment
  • Creating change while having a family
  • The three stages of change

 

Resources:

  • anthonytrucks.com
  • Visit identityshiftbook.com and use code “EYH” after buying the book to get a free audiobook, digital book, and more!
  • Instagram: @anthonytrucks
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!
  • Get three months of Gusto free at gusto.com/lori
  • Get 50% off a premium account of Issuu at issuu.com/podcast and use promo code “LORI”

 

Show Notes:

Have you been feeling stuck in life? Anthony Trucks is going to help you learn how to shift your mindset permanently. He has the power to make shift happen. Through the many traumatic events he’s had to overcome in his life, he’s mastered the art of making internal shifts to change his external circumstances. He’s going to share the tools you can use to make lasting change possible in your life.

 

Question Highlights:

  • How did your time in foster care shape your identity?
  • How did you start switching your story?
  • What did you do while you were building up proof?
  • What do you beat yourself up over and how do you get over it?
  • How do you incorporate your family into your life goals?
  • What can people do to start noticing shifts in their lives?

 

Guest Bio:

Anthony Trucks is a foster kid turned NFL athlete and serial entrepreneur with one serious super power: making shift happen, no matter what, by accessing the power of identity. After overcoming over 30 traumatic life events, and navigating the identity shifts that followed, Anthony has come to be known as the leading expert in “shifting” – which is making a shift internally to elevate how you operate externally. Doing so changes your life. With his unique system, “The Shift Method,” Anthony weaves together neuroscience, psychology, technology, and hard-fought life lessons to help anyone with a desire for more in life achieve any goal they want (or have ever wanted). Buckle up because it’s time to make shift happen.

Sep 9, 2021

In This Episode You Will Learn About:

  • Taking an active role in your life
  • Getting clear on what you want
  • Shifting things in your favor
  • Choosing how you want to feel

 

Resources:

  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Your life is meant to be enjoyed. That may seem controversial 

isn’t life all about the hustle and the grind? You know I’m no stranger to hard work, but it has to be hard work for something. That means if you’re not happy with your life, you have to take an active part in changing it. That also means getting real clear on what you want and going for it.

Sep 7, 2021

In This Episode You Will Learn About:

  • Setting up 2022 for success
  • Prioritizing the little things
  • Find your core values and work backwards
  • Finding the financial sweet spot
  • Getting eyes on your business

 

Resources:

  • litepink.com/drink
  • Text “FAST” to 310-421-0416 to get access to our early access VIP list for our Fast Foundations mastermind
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

2022 seems like it’s just around the corner. You’ve still got some time to prepare, but if you’re not thinking about it, it’ll be here before you know it. This is the sweet spot where you can make sure that you have everything lined up to make 2022 the best year of your life. We always take the time to plot out where we want to go next year so that we can hit the ground running instead of playing catch up, and we’re sharing the strategies we’re using for ourselves and our businesses so you can set your 2022 up for success.

One thing we always focus on is our physical and mental health. Not only is this important personally, but the better you feel in these areas, the better your business will perform. Identify what practices you need to prioritize, what you need to add, and what you need to remove, and be relentless about sticking to them. The little things add up, so instead of focusing on massive shifts, look at the little pivots you can make that are going to add up to huge results.

The next thing we focus on is what’s most important to us in the next 18 months to make it feel like we are winning. When you identify your core values, you’re able to build your business, personal, and financial goals around those. Find out how much money you need to live your “dream life,” and don’t add anything to your plate that is going to make you money beyond that while also impacting your quality of life negatively.

And last, audience acquisition. There’s nothing that a large, engaged audience can’t solve in your business – and therefore in your life. Focusing on the ways you can get eyes on your product and your business is going to be essential for setting you up for success in 2022.

It’s not too early – or too late – to start planning out your business and personal moves for next year. In fact, this is the perfect time to make the plan for next year that will help you achieve everything you want and more.

Sep 6, 2021

In This Episode You Will Learn About:

  • Realizing that you’re creating your unhappiness
  • How your environment reflects your values
  • Recognizing your sabotaging beliefs
  • What to do when old beliefs come up
  • Appreciating uncomfortable emotions
  • Starting with your environment

 

Resources:

 

Show Notes:

Allie Casazza is my new best friend. She’s pushing back against mom culture that puts parents last and expects them to take no time for themself. It’s what we’re all taught about motherhood, but it is FALSE! She shows how women can take control of their lives, simplify everything, and stop being a hot mess! Her approach to creating an abundant life has helped so many women – and it can transform yours too.

 

Question Highlights:

  • What do you do and where did it come from?
  • Is there a place in your home that used to always suck the energy out of you?
  • What are three beliefs you’ve had to let go of or unlearn to become who you are today? And what did you do to get there?
  • How do you decipher between thoughts based on fear or truth?
  • What are some emotions you’re sitting in right now that you wish weren’t there but you have to try and appreciate them?

 

Guest Bio:

Allie Casazza is on a mission to eradicate the “hot mess mom” stereotype by empowering other women. She has built a massive audience and a multimillion-dollar online business based on her proven, family-oriented approach to minimalism. She is also the host of The Purpose Show (a chart-topping podcast), and the creator of multiple online programs and courses that garner tens of thousands of registrations each time they run. Her platforms continue to grow every day as more women discover her life-changing approach to creating an abundant life. She lives in Southern California with her husband, Brian, where they homeschool their four young children.

 

Sep 1, 2021

In This Episode You Will Learn About:

  • Identifying triggers and choosing not to react
  • When you need to react fast or slow
  • Examining our internal stories
  • Hooking into what you want

 

Resources:

  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Depending on your relationship with your family, seeing them can bring up a mixed bag of emotions, both positive and negative. It’s a massive trigger that can resurface some old tendencies that you’ve been trying to shed. I’m going to talk about all of the triggers that come up in life, how we react to them, and how we can break free from those self-sabotaging feedback loops.

Aug 31, 2021

In This Episode You Will Learn About:

  • Why flexibility matters
  • Where flexibility helped us
  • Where being rigid hurt us
  • How to be more flexible in life

 

Resources:

  • Visit chrisharder.me/mastermind to apply for our elite mastermind group
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Flexibility creates opportunity. When good things pop up in life, you will only be able to say “yes” if you’ve been intentional about building flexibility into your life. And a lack of flexibility is only going to cost you opportunities. We’re going to show some examples of both in our life – as well as how you can build more flexibility into your own.

A few months ago, someone made an offer on our Scottsdale, Arizona home that was way higher than we thought it was worth – much more than we paid for it. And even though we had only been there a few months, we saw that it was a major opportunity to make a lot of money fast. That offer ultimately fell through, but it led to us putting our home on the market to see what happened. The flexibility to be OK with either outcome gave us an incredible opportunity.

On the other hand, an example of when a lack of flexibility robbed us of opportunity is when our friend Jim Kwik wanted to use my recording studio to record an interview with Tom, the founder of MySpace. But the studio was completely booked for the day and Jim said he was hoping to get Tom to do an interview on our show after his interview. He told us to “Start making room for the miracles.”

It’s important that you leave space in your calendar for things to show up, but this doesn’t mean to do nothing. You have to go out into the world to allow miracles to show up. Just don’t be so rigid that you aren’t willing to see those miracles for the opportunities that they are.

Aug 30, 2021

In This Episode You Will Learn About:

  • Shedding some light on the dark spots
  • Having hard conversations with people
  • The ingrained negative patterns we have to break
  • Your conditioning vs. your truth

 

Resources:

 

Show Notes:

Andrea Owen is back on the show! And let’s be real, as long as she keeps bringing the fire with her incredible books she will keep on coming back. She’s bringing out the raw, real truth. She talks about her upbringing, living in a family that refused to talk about the hard things in life, coming to terms with that, and learning to share her own story of healing. 

 

Question Highlights:

  • What was the first time you realized you wanted to share life lessons with people?
  • What was the moment when you started focusing on the roots of the problem?
  • What’s an observation of something in your life that you have to work hard to break?
  • What patterns are we passing down to the next generation?
  • What are most people struggling with right now?
  • What inspired your latest book?

 

Guest Bio:

Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with close to 3 million downloads. 

She is the proud author of How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (which has been translated into 18 languages and is available in 22 countries), as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve. Her latest book, Make Some Noise: Speak Your Mind and Own Your Strength is coming in August 2021, published by TarcherPerigee/Penguin Random-House. 

Andrea is a certified professional co-active coach (CPCC) from The Coaches Training Institute, a professional certified coach (PCC) with The International Coaching Federation, a SHE RECOVERS® coach, as well as a Certified Daring Way™ Facilitator (a modality based on the research of Dr. Brené Brown). She holds a Bachelor of Science in Kinesiology with a specialty in Health Science from California State University. Andrea has been featured on The Huffington Post Live, xojane.com, NBC, and Entrepreneur.com.

She has facilitated many workshops for girls, hosted by Dove’s Campaign for Real Beauty whose efforts inspire and empower women and girls to live confidently and change the world around them. In addition, Andrea has been sober for close to a decade and is active in the world of recovery.

When she’s not juggling her full coaching practice or writing books, Andrea is busy riding her Peloton bike, chasing her two school-aged children, or making out with her husband, Jason. She is also a retired roller derby player, having skated under the name “Veronica Vain”. 

Learn more about Andrea at andreaowen.com and join the fun and wisdom at facebook.com/yourkickasslife and instagram.com/yourkickasslife.

Aug 26, 2021

In This Episode You Will Learn About:

  • Being comfortable with imperfection
  • Using discomfort as a way to get better
  • Not becoming attached to your emotions
  • Working through feelings with journaling

 

Resources:

  • Listen to Online Marketing Made Easy by Amy Porterfield to turn your business up to the next level!
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

The past few weeks have taught me so much about working through imperfection. When you’re trying to balance travel and work, you have to abandon all thought of the perfect time or the perfect setting for what you want to do. It has been the biggest lesson in showing up imperfectly and still getting things done. I’m going to share how I’m working through those lessons and incorporating them into my life.

Aug 24, 2021

In This Episode You Will Learn About:

  • The importance of being present
  • Choosing to focus on the positive
  • Recognizing silver linings

 

Resources:

  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Sometimes you have days that – from the outside in – seem terrible, but internally, we have the power to turn those days around. Our brains are wired to focus on the negative, but we can put our lives into perspective with one simple trick: acknowledge that this is life, and this may be as good as it gets. So buckle up and enjoy the moment.

Even on days that suck, you’d be surprised by the joy that can come from just being present in the moment. You don’t have to override sad or painful feelings, but if you acknowledge and accept them, and recognize what each moment has to offer, you can find the good in any situation.

Tell yourself that today may be as good as it gets. Stop comparing where you are against a future where things might get better or a past that you can’t reclaim. Today is all you have, and it may never get better, so focus on the silver lining because, as long as you’re alive, there’ll be one to be found.

If you try that phrase on for size, it will reframe everything for you, and you will find more joy every day.

Aug 23, 2021

In This Episode You Will Learn About:

  • How we disregard women’s biology when it comes to sex drive
  • How problems in the bedroom come up in other areas of life
  • Valuing execution over ideas
  • Being resourceful and figuring things out
  • Changing confidence to competence
  • Building relationships intentionally

 

Resources:

 

Show Notes:

Cindy Eckert is going to make you rich. She’s sold two businesses for more than $1.5 billion, so she knows a thing or two about building things from the ground up and making money in the process. Now, with her work in The Pinkubator, she helps women break barriers by investing in women founders to level the playing field and shatter the glass ceiling for good. We cover everything from building a billion dollar business to women’s sexual health (and everything in between). You’re going to want to hear this conversation.

 

Question Highlights:

  • How did your entrepreneurial journey get started?
  • How did you get interested in women’s pleasure?
  • What were the belief systems you had to break and unlearn to become the woman you are today?
  • What are some of the bad habits you’ve had to break along the way?
  • What skills do women need to build to be successful in business?

 

Guest Bio:

A self-made serial entrepreneur and vocal advocate for women, Cindy defies convention in her industry, in her companies, in her outcomes. Her work today, in The Pinkubator, continues to break barriers by investing in and mentoring other women to get to her same outcomes. She’s on a mission to make women really rich. You cannot miss Cindy. Everything she touches turns to PINK!

Over a distinguished 25-year career in healthcare, in only the last ten years, she has built and sold two businesses for more than $1.5B. First Slate Pharmaceuticals (which redefined long acting testosterone treatment for men), then Sprout Pharmaceuticals (which broke through with the first ever FDA-approved drug for low sexual desire in women – dubbed “female Viagra” by the media). After selling the company for $1 billion in 2015, she successfully fought to get the drug back and launch it on her own terms.

Cindy has made waves and her own success, creating mission driven companies that deliver big. Her results have become widely covered business success stories featured in major media outlets. She is most proud of helping others take command of their lives. The profoundly positive impact those companies have made for people is what keeps her coming back for more.

Aug 19, 2021

In This Episode You Will Learn About:

  • Believing your dream is possible
  • Learning to love the mundane
  • Being patient about seeing results
  • Taking advice from the right sources
  • Asking for help when things get hard
  • Staying focused when everything happens at once
  • Developing discipline

 

Resources:

  • Listen to Online Marketing Made Easy by Amy Porterfield to turn your business up to the next level!
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

So many of us, as entrepreneurs or ambitious people, think that the challenges we are facing are unique to our situation. From years of running masterminds, I can tell you that the challenges people face – and the reasons they end up throwing in the towel – are largely the same. As much as you plan for your dream and think ahead, you have to make sure that you’re planning for the times when things get hard. Specifically, you need to plan for when you feel like quitting. I’m going to share eight common reasons why people quit early and how to move past them to keep your dream going.

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