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Earn Your Happy

Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of the female funded beverage company Lite Pink, for which Lori raised over $2 million through the strong network she has built. Lori will give you a vulnerable, behind-the-scenes look at the challenges of growing a business, the toll it can take on your relationships and mental health, and how to support yourself through it all so you can reach your massive goals. Be mentored through your earpods on the topics of starting and scaling a company, building a personal brand, manifestation, boundaries, money, fear, relationships and taking the next big leap in life. Get the inside scoop on who you need in your circle, how to find them and the lies you need to stop believing to be successful. You’ll laugh, cry and feel like you’re not alone in the journey. Follow Lori @loriharder on Instagram for more inspiration and behind-the-scenes of how she is building Lite Pink.
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Now displaying: Page 1
Apr 17, 2017

Maria Marlowe helps busy women improve their health, lose weight, and/or clear up and age-proof their skin by guiding them to develop healthy eating and living habits that actually stick.

Her approach uses humor to break down the latest nutritional science, her tone is always non-judgmental, and her philosophy for health centers on real, whole foods and reducing stress. She is the author of The Real Food Grocery Guide (May 2017), and the Creator of EatBEAUTY, a 90-day plan for reversing acne naturally, and EatHEALTHY, a 4-week meal plan to simplify your time in the kitchen without compromising nutrition. Maria has been featured or appeared on various media outlets including Vogue, The New York Times, CBS, NBC, and more.

Growing up in the typical American family, health and wellness were not the main focus. By the time Maria was 18, she found herself unwell with ailments that she couldn't quite figure out.

“I visited the gynecologist and dermatologist, but didn't get any answers I was looking for. Long story short, I decided to change my diet, and my health drastically changed too.”

Finally feeling better – better than ever – Maria took herself down a “nutrition rabbit hole” as she called it, to become knowledgeable enough to help and serve others in the same boat.

“After I got better, I thought to myself, ‘How come nobody teaches us this stuff?’”

Shortly into her schooling, realizing just how much food affects one’s mood, athletic performance, skin, brain power, personality etc., the topic quickly became her passion.

“As a young adult, I had acne so bad that there were some days I wouldn’t leave the house. It was amazing to see how my skin changed too, once I began eating clean.”

Now, as an Integrative Nutrition Health Coach, Maria’s main focus is to help people clean up their eating habits to create long-term achievable health goals. The power of clean eating and how it greatly and directly affects our body and life is really quite incredible! I’m sure we’re all a little guilty when it comes to the reasoning behind “why we eat healthy.” For a better looking body…duh. But to be honest, what it does for the INSIDE, for your mood and brain etc. is the driving factor for me. The outer effect of eating well is just the bonus. On today’s episode, Maria shares awesome and healthy eating tips and habits (including drinks/foods that will lower stress levels.) Her way of coaching is simplistic and obtainable, making just about anyone want to dive in and start working on a better you – right away!

In This Episode You Will Learn About:

  • Health
  • Wellness
  • Weight
  • Nutrition
  • Plant-based
  • Eating
  • Recipes
  • Skin
  • Habits
  • Goals
  • Mood
  • Performance

Resources:

For delicious healthy recipes, downloadable meal plans, and actionable wellness tips, head to mariamarlowe.com or follow her on Instagram @mariamarlowe Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

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