Today’s episode may contradict what you’ve heard before. But Hey! “In order to get something you’ve never had, you must do something you’ve never done.” - Unknown
Give yourself a minute to think of the bigger picture, your biggest goal. Great. Now ditch it! Cut it up, throw it away, start your BBQ grill with it, whatever it takes.
My quickie today is meant to teach you that it’s not just about the destination, its more about the journey. Confused? let me break it down for you.
Is your biggest goal right now, to get that “Summer body?” While keeping the big one in the back of your mind, you must also realize that all the smaller goals that get you there are just as big, if not bigger! You can’t get that body without first taking yourself to the gym 3-4x per week, or cooking those healthy meals.
So my point is to not hurt yourself over the MAIN goal, but to focus on all the little particles that will help you reach it!
“It’s about finding the joy in taking those simple actions.”