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Earn Your Happy

Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of the female funded beverage company Lite Pink, for which Lori raised over $2 million through the strong network she has built. Lori will give you a vulnerable, behind-the-scenes look at the challenges of growing a business, the toll it can take on your relationships and mental health, and how to support yourself through it all so you can reach your massive goals. Be mentored through your earpods on the topics of starting and scaling a company, building a personal brand, manifestation, boundaries, money, fear, relationships and taking the next big leap in life. Get the inside scoop on who you need in your circle, how to find them and the lies you need to stop believing to be successful. You’ll laugh, cry and feel like you’re not alone in the journey. Follow Lori @loriharder on Instagram for more inspiration and behind-the-scenes of how she is building Lite Pink.
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Now displaying: Category: Business
Nov 18, 2021

In This Episode You Will Learn About:

  • Finding the right people
  • Getting scrappy when you’re starting out
  • Staying in your zone of genius

 

Resources:

 

Show Notes:

We recently held our couples mastermind group and did some incredible things to push people (and ourselves) out of their comfort zones. But while those experiences were incredible, it was the conversation that came out of it that truly changed lives. One of those conversations led to the realization that, when your business is struggling, you have to stop looking for what you need and start looking for who you need.

Nov 16, 2021

In This Episode You Will Learn About:

  • Operating without a plan
  • The downside of superstition
  • The importance of speaking what you want into life

 

Resources:

 

Show Notes:

Our life has been chaotic lately. So much has been changing that we’ve been afraid to talk about what we’ve been doing. We just sold our home – and we don’t even have a place to stay yet. We’re usually strong proponents of speaking things into life, so it was very odd that we wouldn’t want to talk about this before today. And maybe, just maybe, that’s why so many of our plans fell through in the first place. In this episode, we talk about manifesting, superstition, accountability, and more.

Nov 15, 2021

In This Episode You Will Learn About:

  • Being willing to pivot and change
  • Three steps to growing your social media
  • Creating habits and systems for success
  • The thing that stops most people from making content
  • Consuming intentionally

 

Resources:

  • Instagram: @brock11johnson
  • instaclubhub.prupel.com
  • Thanks Brooklinen. Get $20 off a $100 purchase at brooklinen.com, promo code LORI
  • Thanks Prose! Take your free hair quiz and get 15% off your first order prose.com/LORI
  • Enter Lite Pink’s $2,800 holiday sweepstakes for a chance to win a stunning tablescape by StyleMeGHD and a ONE YEAR supply of Lite Pink, your new favorite rosé spritz.
  • Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Brock Johnson is a master of online storytelling via social media. If you follow him on Instagram, you can learn so much about how you can up your game. Whether you’re growing a business, have aspirations of starting one, or simply recognize the benefit to having a following on social media, his advice is invaluable.

 

Question Highlights:

  • What got you started on the path of social media?
  • How do you get into the mindset of being open to pivoting?
  • What are the steps to growing your Instagram following?
  • Where do you start when you first get the idea for a product or offering but you have no audience?
  • What are some mindsets that you’ve had to let go of to get to where you are today?
  • What stops people from making the content they know they need to?

 

Guest Bio:

Brock Johnson is a 24-year-old former college-athlete with a passion for helping others grow their brands using social media. His specialty is short-form video on Instagram and online storytelling! After less than two years in business, Brock reached a 6 figure income as a college student. As Co-host of the Build Your Tribe Podcast, instructor of multiple online courses, viral TikTok creator, and an Instagram marketing expert, Brock has helped thousands of entrepreneurs learn to build their business, even with limited time and money. He has a specialty in IG Stories and his mission is to help you grow your brand, and effectively market using these platforms.

Nov 11, 2021

In This Episode You Will Learn About:

  • How the hardest moments are the ones that make you stronger
  • Having tough conversations
  • Having faith through uncertainty
  • Gaining perspective on your problems

 

Resources:

  • Visit litepink.com and sign up for the email newsletter to be a part of an amazing tablescape sweepstakes!
  • Get 25% off your first purchase at liquidiv.com and use promo code HAPPY
  • Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Our prayers aren’t always answered in the way we expect them to be. Sometimes you pray for strength and what you get is a tidal wave of anguish. Rest assured, what you’re getting is exactly what you asked for – proof that you are strong enough to carry what is being thrown at you. 

Nov 8, 2021

In This Episode You Will Learn About:

  • How to know when you need to set boundaries
  • Overcoming the fear of setting boundaries
  • Getting better at saying no
  • Having clarity in your boundaries
  • Getting over perfectionism in your relationships
  • Ending friendships

 

Resources:

  • nedratawwab.com
  • Read: "Set Boundaries, Find Peace"
  • Instagram: @nedratawwab
  • Get started with Issuu for free or get 50% off a premium account at issuu.com/podcast and use promo code LORI\
  • Get 25% off your first purchase at liquidiv.com and use promo code HAPPY
  • Visit litepink.com and sign up for the email newsletter to be a part of an amazing tablescape sweepstakes!
  • Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Nedra Tawwab is all about helping people create healthy relationships, not just with others but with themselves. She’s a strong believer in the power of boundaries and teaches that a lack of assertiveness is at the root of most relationship issues. You don’t have to lose yourself to be in a thriving relationship – in fact, you’re not doing anyone a favor when you neglect your needs for the needs of others. She helps us find what it means to experience the true and profound freedom of being yourself.

 

Question Highlights:

  • What do you do and how did you become so passionate about this topic?
  • What are the clues that you are in desperate need of some boundaries?
  • What are the main fears people face when it comes to setting boundaries and how do we get around them?
  • How do you share boundaries in a way that people understand your intentions?
  • How can you get better at saying no?
  • How does it feel on the other side of difficult conversations?
  • How did you become okay with not liking everything in your life?
  • How do you know when to end a friendship?

 

Guest Bio:

Nedra Glover Tawwab, a licensed therapist and sought-after relationship expert, has practiced relationship therapy for twelve years and is the founder and owner of the group therapy practice Kaleidoscope Counseling. She has been recently featured in The New York Times, The Guardian, Psychology Today, Self, and Vice, and has appeared on numerous podcasts, including Don't Keep Your Day Job, Do the Thing, and Therapy for Black Girls. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As about boundaries and relationships. She lives in Charlotte, North Carolina, with her family.

Nov 4, 2021

In This Episode You Will Learn About:

  • How your prayers are already being answered
  • Needing challenge to grow
  • The role of the understudy
  • Finding the right kind of struggle

 

Resources:

  • Visit litepink.com and sign up for the email newsletter to be a part of an amazing tablescape sweepstakes!
  • Visit talkspace.com and use promo code HAPPY to get $100 off your first month.
  • Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

I know you want to grow, level up, and expand, be it personally or professionally. That’s why you’re here. I have a feeling that your prayers are already being answered in ways you aren’t aware of yet, because it’s been happening to me. The challenges that you are going through right now may not feel like the answers to your hopes and dreams, but it’s through those struggles that you grow into the person you want to be. Without the struggle, you’re standing still.

Nov 1, 2021

In This Episode You Will Learn About:

  • The relativity of what’s reasonable
  • Bringing value in exchange for your request
  • How to approach a big ask
  • How to spot opportunities
  • Letting people off the hook

 

Resources:

  • stephanie-burns.com
  • Instagram: @heystephanieburns
  • Go to brooklinen.com and use promo code LORI to get $20 off a minimum purchase of $100
  • Save $75 across your first three orders with free shipping visit territoryfoods.com and use promo code LORI75
  • Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Have you ever made an unreasonable request? An ask that you were sure was going to get rejected the moment you put it out there? Sure you have, but there’s a limit to how many times we’re comfortable getting burned. After a while, most of us stop ourselves before the words reach our lips. We think we’ll get ridiculed, shut down, ignored. As a result, opportunities and ideas fall by the wayside.

As you’ll learn in this episode, you can get away with more than you ever thought was possible by being bold and going for the ask, regardless of expectation. Stephanie Burns built her business on what she calls bootscrapping – getting scrappy while bootstrapping, a term and technique that came as a result of making bold unreasonable requests. She teaches us to take that leap. You might be surprised at what can happen.

 

Question Highlights:

  • How did you get started with making unreasonable requests?
  • How do you cope with what comes up when you go to make those requests?
  • How do you learn how to bring value to people?
  • What are some of the obstacles that come up around making big asks?
  • How do you do your research in order to craft your message?
  • How do you craft a powerful ask but also let people off the hook?

 

Guest Bio:

Stephanie Burns is the founder of The Wyld Agency, an amplification and visibility agency focused on building the legacy and personal brands of company founders. With a background in brand building, media buying, strategy, and entrepreneurship, Stephanie has wide experience with an eclectic portfolio of industries. After being a contestant on the Wheel of Fortune, Burns used her winnings to launch her previous company, Chic CEO, an online resource for over 100,000 female entrepreneurs. With an MBA in Marketing, she’s also a contributor to Forbes Women and Entrepreneur, as well as featured in notable press outlets like Inc., Fast Company, Wall Street Journal, Fox Business, Amex Open, Cosmo, New York Times, among others.

Oct 28, 2021

In This Episode You Will Learn About:

  • The gap between who you are and who you’re meant to be
  • Having faith when things are hard
  • How life happens in the middle
  • Making things good in the moment

 

Resources:

  • Start your 100 day trial of Away and shop their lineup of travel essentials, visit awaytravel.com/lori
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Things in life don’t always happen on the timeline we’ve envisioned. In fact, they rarely ever do. Sometimes the space between where we are and where we want to be can feel daunting. We may end up filling that space with despair, but if you can stick with your dreams, your goals, and your hopes, they will thrive. It’s in the moments where things are hardest and you feel like throwing in the towel that you will gain the clarity you need to move forward. That gap – that space between who you are and who you are meant to be – needs to be filled with faith.

Oct 26, 2021

In This Episode You Will Learn About:

  • How TO reframe a “bad” situation with a new perspective
  • Progress over perfection 
  • Why gratitude can change everything

 

Resources:

  • The Elite Mastermind. Text the word “ELITE” to 310 421 0416 to apply. 
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

How is your day unfolding so far? 

Chances are something unexpected has or is going to happen. Rolling with the punches is an inevitable part of life that we can’t control, but we do have power in our reactions. In this episode, we’re unpacking how we activate our agency to course correct a day from going from bad to worse, and how you can shift your perspective to deal with momentary obstacles without letting them wipe out your entire day. 

 

Oct 25, 2021

In This Episode You Will Learn About:

  • Embracing who we are, even the personality traits we’ve been conditioned to think are bad
  • The ways that Rare Breeds can excel compared to other people
  • What companies and leaders should be doing to maximize on Rare Breeds

 

Resources:

 

Show Notes:

Sunny Bonnell is the co-author of Rare Breed: A Guide to Success for the Defiant, Dangerous, and Different. She’s here to break down what being a Rare Breed really means and why companies should look out for them.

Many of us feel different from the norm in one way or another but we learn to suppress those parts of ourselves that don’t fit in. That’s rarely the right move because it’s these differences that give us an edge over everybody else – and businesses are starting to take note of it.

 

Question Highlights:

  • What brought the book about?
  • Can you define “rebellious” for us?
  • How do you know when you go too far as an audacious person?
  • How can businesses better integrate rare breeds into their way of working?

 

Guest Bio:

Sunny Bonnell is the co-author of the groundbreaking business book Rare Breed: A Guide to Success for the Defiant, Dangerous, and Different, as well as co-creator of Rare Breed, the popular YouTube series, and co-founder of the game-changing leadership and brand consultancy, Motto. Named Inc. 30 Under 30, GDUSA Top 25 People to Watch, and interviewed by Entrepreneur, Yahoo!, Forbes, Wall Street Journal, The Breakfast Club, and hundreds more, Sunny has earned her way to the front of a workplace revolution and has devoted her work to inspiring people to think with the Rare Breed mindset to demand more of themselves, their careers, and their companies. With her business partner, Ashleigh, she has worked with the world's most visionary leaders and ambitious companies to break the status quo including Google, Microsoft, The NFL, Hershey's, USA Today, and Twentieth Century Fox. Their breakout book recognizes and examines a new kind of leader - the Rare Breed - those who dare to be different in a sea of sameness, and offers a guide to navigating your own notorious personality traits that can lead to incredible breakthroughs and triumphs in business and in life. 

Oct 21, 2021

In This Episode You Will Learn About:

  • Why it’s not selfless to do things alone 
  • The power of sharing your vision with others
  • The importance of having a team in entrepreneurship 

 

Resources:

  • Advertise a job post on indeed.com/happy and get a $75 credit.
  • Visit litepink.com and sign up for the email newsletter for exclusive events, discounts, and information!
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

It took me years to learn that doing everything alone was not a badge of honor, but a shortcut to burnout. We're not supposed to take on everything ourselves, and hoarding responsibilities not only dims your light, but stops others from living their purpose. 

Take this solo episode as your permission slip to lean into your community and delegate those pending items on your to-do list. Imagine if you had more time to create what you were called to do? Now let's make that happen! 

Oct 19, 2021

In This Episode You Will Learn About:

  • How we’ve been living in full faith
  • Choosing to be on the ride
  • When you need to lean into faith

 

Resources:

  • Visit chrisharder.me/mastermind to fill out an application to our elite mastermind
  • OR text “ELITE” to 310-421-0416 to find out if you’re a good fit
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

As an entrepreneur, you have to operate on full-time faith. As we continue to run into bump after bump along our journey, we keep moving forward in full faith that what we want, or something better, is going to happen. And that’s how it’s going to have to be as an entrepreneur or as someone with big, massive goals in their life. Things aren’t always going to happen the way you expect them to, but with enough tenacity, grit, and determination, you can make them happen if you just keep pushing and keeping the faith.

Oct 18, 2021

In This Episode You Will Learn About:

  • Choosing to be a leader
  • Finding your roots
  • Defining your impact
  • Changing the atmosphere with your presence
  • How to cultivate perseverance
  • Acknowledging the miracles of life

 

Resources:

  • valenciakey.com
  • Instagram: @liavalenciakey | @valenciakeydesign
  • Lia Key is gifting all Earn Your Happy listeners 25% off Valencia Key jewelry and free access to Valencia Key's Five Strategies to Handling Fear on Your Joy Journey to Success. Sign up at this link to receive access to these gifts: valenciakey.com/lori-harder
  • Get three months of free payroll when you visit gusto.com/lori
  • Visit issuu.com/podcast and use promo code “LORI” for 50% off a premium account
  • Visit litepink.com and sign up for the email newsletter for free shopping guides, discounts, and more!
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

I’m so excited for the opportunity to interview Lia Valencia Key. She’s the incredible founder of Valencia Key Jewelry. Her brand just radiates sunshine and happiness. We talk all about her jewelry line and how she created this business and turned it into the massive success it is today.

 

Question Highlights:

  • How did you create such an impactful and profound brand?
  • Do you consider yourself a creator or an integrator?
  • How did you create a business plan and launch your brand?
  • How do you bring miracles into your life?

 

Guest Bio:

“Never leave the house without wearing your sparkling earrings – they will serve as reminders of the light within.” Those are words Lia Valencia Key’s mother would always say to her. Lia lost her mother at an early age but those beautiful words never left Lia’s heart.

Raised in very humble beginnings in a super-impoverished neighborhood of Philadelphia, Lia Valencia Key lived in a homeless shelter with her mother, sister, and brother. Even in such dark times her mom told her, "Your predicament does not determine your destiny." She encouraged Lia to never leave the house without wearing her sparkling earrings because they would serve as reminders of the light within.

Lia went on to rise above her challenges by radiating light, obtaining a bachelor's degree in Business, master's degree in Education, a cosmetology instructor's license, becoming a global hair & makeup artist, receiving a United States patent, and then moving onward to create Valencia Key Jewelry: wearable joy that symbolizes that all things are possible. If you can believe it, you can achieve it! Each piece was created to inspire and unlock the bravery and light within. 

Lia's Valencia Key Jewelry launched on QVC, one of the largest television shopping networks in the world. With the power of believing, Lia went from homelessness to inspiring through jewelry in over 100 million homes. And big dreams continue to come true. Valencia Key Jewelry was recently featured in Oprah Magazine’s 2020 Favorite Things issue, Jamie Kern Lima (founder of IT Cosmetics) brought Lia to appear on The Mel Robbins Show and speak on the stage with Brendon Burchard, Ed Mylett, Dean Graziosi, Tony Robbins, and Lia spoke to over 216k attendees at Jamie Kern Lima’s Becoming Unstoppable Believe It book launch.

Lia reaches back to where she comes from, donating and educating women in homeless shelters about the Keys to Light, and how to rise up out of rough environments. Lia is a living example that all things are possible by rooting yourself in the power of choosing joy and radiating light.

Oct 14, 2021

In This Episode You Will Learn About:

  • Knowing when you’re ready to write a book
  • Setting an intention for your book
  • Getting started writing
  • Traditional vs self-publishing

 

Resources:

 

Show Notes:

We all have a book in us. It’s true! But how do you know when it’s time to write one? And if you get that far, how do you push your book out into the world? I’m joined by two published authors, Jake Kelfer and Justine Sloan, to cover the ins and outs of writing, publishing, and marketing books. Hear it ALL from two people who are deeply knowledgeable about the process.

 

Question Highlights:

  • What is your book and when is it going to be out?
  • What was the difference between your first book and your third book?
  • When does someone know that they are ready for a book?
  • How do you set expectations for your book and how does that inform marketing?
  • How do you get started writing?
  • How do you get your book published?

 

Guest Bio:

Jake Kelfer is a lifestyle entrepreneur, life elevator, and coach to ambitious entrepreneurs and freedom seekers helping people create incredibly impactful and profitable businesses. He is the bestselling author of Elevate Beyond and Elevate Your Network, a high-energy motivational speaker, and the founder of the Professional Basketball Combine which has helped 70+ NBA draft prospects turn their dreams of playing pro basketball into their reality. He and his work have been featured on Forbes, Sports Illustrated, ESPN, and many other major media outlets.

Justine Moore Sloan is a coach, author, speaker, and the Co-Founder of Boss Ladies MKE. After healing from disordered eating, crippling anxiety, and low self-worth, Justine is on a mission to help others heal and thrive as well. She believes her soul’s purpose is to help women feel empowered in their bodies – and every area of their lives! Her first book, Someone I Love Lives Here, comes out on October 19th! Justine loves to travel, but her home base is Milwaukee, where she lives with her husband and soulmate, Scott.

Oct 12, 2021

In This Episode You Will Learn About:

  • Stepping back to take big leaps
  • The identity you’re keeping up every day
  • Clinging to your past identities
  • Making decisions that support your vision

 

Resources:

  • Text “ELITE” to 310-421-0416 to find out if you’re a good fit for our elite mastermind group
  • chrisharder.me/mastermind
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Our identities are constantly shifting. Who we are today is not who we will be forever, and guess what? That’s a good thing! But when you’re ready to make that drastic change it can feel daunting. It can be scary. When you’re about to take a leap, you need to step back and get a running start. And when you’re transcending into the next level, you have to do the same. You’ve got to start taking steps back before you take that big leap.

Oct 11, 2021

In This Episode You Will Learn About:

  • Gaining the confidence to become a brand
  • The secret sauce to influence
  • Normalizing achievement
  • Noticing what grabs your attention
  • How social media pushes us out of the moment
  • Taking hard times in stride

 

Resources:

  • bossbabe.com
  • Instagram: @daniellecanty
  • Instagram: @bossbabe.inc
  • Visit litepink.com and sign up for the email newsletter for exclusive events, discounts, and information!
  • Thanks to Brooklinen. Get $20 off a $100 purchase at brooklinen.com, promo code “LORI”
  • Grab your favorite Liquid IV flavors nationwide at Walmart or you can get 25% off when you go to liquidiv.com and use code “HAPPY” at checkout
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Danielle Canty is the president and co-founder of BossBabe, and she’s been there the whole time, scaling the company into a multi-million dollar operation in less than two years. Along the way, she’s developed industry-recognized thought leadership on creating, scaling, and monetizing a brand. She’s spoken at multiple conferences, and she’s the co-host of the BossBabe Podcast – since you’re here, you clearly love podcasts, right? Well, you have to check her out! We talk all about the pros and cons of influence and what it looks like to grow your confidence and your influence within your industry.

 

Question Highlights:

  • How do you keep up with this constant creation?
  • What is influence and how do you get it?
  • What are the hardest parts of social media for you?
  • What is a belief that you are working on changing?

 

Guest Bio:

With a passion for business strategy and female leadership, Danielle is the co-creator of BossBabe specializing in the brand’s operation and growth strategy. After starting her first business at 22, Danielle has gone on to become a serial, international seven-figure entrepreneur, and is the COO and President at BossBabe.  

As a trained business coach and a Doctor of Chiropractic, Danielle’s passions Iie in high performance, business strategy, and operational scalability. Coupled with her understanding that success is more than just business skills but encompasses personal development, facing challenges head-on and striving for the best version of yourself – Danielle’s impact is clearly seen in BossBabe’s mission and philosophy. 

Based in Los Angeles, Danielle also co-hosts The BossBabe Podcast with Natalie, where the two share candid conversations, and interview aspirational leaders across an array of industries.

Oct 7, 2021

In This Episode You Will Learn About:

  • Switching gears from helping others to working on yourself
  • Asking for help
  • What you’re going to find in The Founders’ Organization
  • Learning from the successes of others

 

Resources:

  • candyvalentino.com
  • foundersorganization.com - use code “HARDER” to get $1,000 off your ticket
  • Visit talkspace.com and get $100 off your first month with promo code “HAPPY”
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Candy Valentino is a powerhouse businesswoman. She’s helped run 62 charity events for other organizations, and now she’s getting ready to put on her own event. We talk about what it feels like to switch from helping others to asking for help, why it’s so empowering to reach out, and getting into the rooms with powerful entrepreneurs.

Oct 5, 2021

In This Episode You Will Learn About:

  • The downside of being attached to permanency
  • Asking “What’s the worst that could happen?”
  • Changing direction when you’re going the wrong way

 

Resources:

  • Visit fastfoundations.com or text “FAST” to 310-421-0416 to learn more about our mastermind program
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

One thing that’s holding you back is an attachment to permanency. Believing that you’re supposed to find a great job and stay with that company forever, or you meet a partner and stay together forever, or you plant roots and stay in the same city forever. When you’re not attached to permanency, you’re allowed to dabble, to experiment, to try new things and see if they are right for you. And it’s only through that experimentation that you find what works best.

When you’re worried that you’re holding yourself back from making decisions because you feel attached to the permanency of your current situation, even if it’s making you unhappy, it’s time to start asking yourself some questions. First, “What’s the worst that could happen if I make a new decision?” Oftentimes, that worst case scenario is the exact same situation you’re in now, so don’t be afraid of making a new decision when the outcome might be the same as no decision at all – it could be so much better.

Many times we’re afraid of losing the good things about where we’re at now if we make a different decision. Maybe you’re afraid of losing your friends or your favorite restaurant. But what if you got really intentional, took inventory of what you loved, and made a focused effort to do those things (or similar) in a different situation? It’s possible to preserve the good while making even more room for new greatness.

So stop focusing so much on permanency. Life isn’t meant to be that way. If something isn’t serving you in the way that it could, try something new. Be intentional, focus on maintaining what you already have, and keep changing things to get even better.

Oct 4, 2021

In This Episode You Will Learn About:

  • Helping others through your own experiences
  • Feeling the weight of the world on your shoulders
  • Asking yourself what you need
  • Why you need to give The High 5 Habit a shot
  • How your relationship with yourself is the foundation of every other relationship
  • Why being hard on yourself isn’t working

 

Resources:

 

Sponsors:

  • Thanks, Gusto. Get three months free when you run your first payroll at gusto.com/lori.
  • ButcherBox™ is giving new members free ground beef FOR LIFE! Sign up at ButcherBox.com/LORI.

 

Show Notes:

I have been obsessed with Mel Robbins for longer than I can remember, so it’s a dream come true to be able to sit down with her and talk to her about The High 5 Habit. We’re all quick to give our friends high fives, cheer them on, be their biggest supporters… but what about the person in the mirror? When do we ever give ourselves a high five? And what would happen if we made a habit of it? That’s what Mel’s going to share, and let me tell you, it will absolutely change the game for you.

My friend Mel Robbins, one of the most requested motivational speakers in the world, is hosting a five-day online challenge on GrowthDay called The High 5 Challenge. She’s offering it to my community for free here:

https://app.growthday.com/challenge/high5?via=heylori

This free Challenge is an incredible opportunity to break through self-doubt, stay encouraged through these uncertain times, and take back control of your life.

The High 5 Challenge runs from October 4th to October 8th. You can sign up now for free, and you’ll even get Mel teaching LIVE every day until the start of the Challenge!

 

Question Highlights:

  • Where did you learn the ability to offer up such powerful perspective changes with so much love?
  • What did it feel like keeping everything inside and how did it manifest for you?
  • What is The High 5 Habit?
  • Does it ever feel like you won’t be able to achieve what you want if you show yourself love?
  • What has this habit unlocked for you?

 

Guest Bio:

Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author. Her work includes the global phenomenon The 5 Second Rule, the upcoming The High 5 Habit, four #1 bestselling audiobooks, and the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide. 

Her groundbreaking work on behavioral change has been translated into 36 languages and is used by healthcare professionals, veterans’ organizations, and the world’s leading brands to inspire people to be more confident, effective, and fulfilled.

As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month, and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time.

There’s nothing Mel loves more than making a real difference in people’s lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.

Sep 30, 2021

In This Episode You Will Learn About:

  • Why you have to stop apologizing
  • Being around people who are OK with you being you
  • Speaking your truth

 

Resources:

  • Visit litepink.com and sign up for the email newsletter for awesome EXCLUSIVE guides!
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Ladies. You have GOT to stop apologizing for asking for what you want. And you have to stop apologizing for just being yourself. You are who you are, some people aren’t going to be OK with that… and that’s OK! Because the people who are – YOUR people – are going to love you anyways, and they will find you no matter what.

Sep 28, 2021

In This Episode You Will Learn About:

  • Why people feel a lack of abundance
  • Where to look when you need to feel more abundant
  • How to shift your mindset into abundance

 

Resources:

  • Visit chrisharder.me/mastermind to apply for our elite mastermind group
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Some people hate talking about money… but they still wish they had more. Here’s a secret nobody tells you: making more money won’t actually make you feel more abundant. That feeling can exist at any financial level. It’s just a mindset. We’re going to share our top tips for crushing scarcity, and moving into abundance.

Our first tip is this: stop focusing on what you don’t have and take inventory of what you do have. You have four tiers of assets, but many people only look at the first tier: cash on hand. We rely on that number to feel abundant, even though how we feel about that amount may change from day to day. Get off that roller coaster and start focusing on all four tiers:

  • Tier 1: Cash on hand, checking, savings
  • Tier 2: Cash investments, stocks, bonds, real estate equity
  • Tier 3: Reserves that can be tapped into if needed (vehicles, credit, investors, collections)
  • Tier 4: Untapped ideas and potential

Abundance doesn’t come from what you have on hand, but your ability to create money out of thin air. Anytime you’re not feeling abundant, just recognize that you have those untapped talents that people would pay you for that you can turn into real money whenever you need.

Our second tip is to hang out with rich people. You want to be in the room with people who are doing the things that you want. This can mean getting creative – for instance, the Nordstrom worker who’s networking with everyone he helps put himself in the position to be surrounded by people doing the things he wants to be doing. This can also mean springing for something premium outside of your comfort zone that’s going to put you around those people – premium memberships, hair salons, hotels, and more. These are the rooms where the opportunities and ideas are.

These are the best ways to create more abundance in your life. You have to stretch your thinking beyond where you already are and look for the limitless possibilities out there.

Sep 27, 2021

In This Episode You Will Learn About:

  • Dealing with trauma
  • Not letting trauma hold you back
  • Getting tired of the life you have
  • Lacey’s Radical Life Renovation
  • Choosing new beliefs
  • Revising your truth

 

Resources:

 

Show Notes:

Lacey Johnson is a magical wordsmith. Anytime she speaks it’s like pure honey. She’s been on the show before, but a LOT of life has happened since then. She’s had to deal with some seriously traumatic events, and, thankfully, she’s managed to turn those experiences into something positive. We catch up on where she’s been, what she’s doing now, and her upcoming book which is just going to be LOADED with deep truths.

 

Question Highlights:

  • What’s happened in your life since we last met up?
  • How did you decide to reframe your trauma,and not let it hold you back?
  • Can you tell us about your Radical Life Renovation?
  • What’s a tangible tool people can use to make a difference in their life?
  • How do you create a new belief?
  • What are some of the gifts that have come out of this experience?

 

Guest Bio:

Lacey Johnson is a doting wife and mom, self-belief enthusiast, and multi-passionate, award-winning journalist who sparks conversations that unlock hearts, energize minds, and celebrate the human experience. Having worked with a fascinating range of famed entrepreneurs, spiritual thought leaders, and top mental health professionals (including Deepak Chopra, Daymond John, Gabby Bernstein, and Dr. Caroline Leaf), her words can be read in a collective of top magazines and media sources including Oprah.com, Cosmopolitan, Marie Claire, POPSUGAR, O, The Oprah Magazine, Woman’s Day and more – many of which have been syndicated by Apple News, MSN, and Yahoo! millions of times.

With a deep intrigue for human beings, and a fiery passion for smacking her readers in the face with comfort and truth, she calls upon her vault of compelling experiences such as a family-wide tragedy in early childhood, life-long grief, domestic violence in young adulthood, infertility, a collective of personal and professional heartbreaks, and a near-death experience a year ago. Her writing and bold reporting unlock possibility and invite epiphany. While in the process of finishing a massive book project about transforming pain and setbacks into providence and power, she recently released a digital workbook as a prelude, entitled The Radical Life Renovation: A Guided Program to Anchor Joy, Explode with Confidence and Redesign Your Future. It’s garnering rave reviews, grateful shares, and tearful praise from readers.

Sep 23, 2021

In This Episode You Will Learn About:

  • Proclaiming your dreams
  • How saying what you want out loud helps you claim it
  • Sharing your visions

 

Resources:

  • Join the mailing list at litepink.com to get epic holiday guides and coupons
  • Get a $75 job posting credit by visiting indeed.com/happy
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

You have to proclaim what you desire in order to claim it. I know you’ve got big dreams, but if you are not speaking it out in public, getting into rooms with likeminded people, and willing it into the world, it’s not going to happen. So stop being afraid of bragging or being embarrassed, and start putting your dreams out there. The fastest way to get what you want is to tell the world and see what happens next.

Sep 21, 2021

In This Episode You Will Learn About:

  • Creating Lite Pink style guides
  • A framework for making decisions
  • Checking your energy
  • Being OK with the worst case scenario
  • Tapping into your support system

 

Resources:

  • Text “FAST” to 310-421-0416 to get on our VIP access list to join the Fast Foundations Mastermind.
  • Get your free drink guides at litepink.com
  • Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!

 

Show Notes:

Making big, disruptive decisions in life can be hard. We’ve been making some massively big decisions in our life over the past few years, and we’ve developed a rhythm to making them and vetting whether they feel right. Whether it’s a decision to move, start a business, sell a home, or any other big life decision, we run them through a three-step process to make sure it’s the right move for us.

The first question we ask ourselves before making a decision is this: will this decision give me extreme energy? Is it so aligned with your goals that, even when things get messy, it is still going to provide you with energy? When you’re making a decision, you tend to focus on the energy you’re feeling in the moment, not the long term energy that’s going to come – or leave – based on that decision.

The second question to ask yourself is: are you OK with the worst possible outcome of that decision? You don’t have to feel good about that happening. You surely don’t want it to happen. But would you be OK if it happened? It’s a hard question to answer, but it is crucial if you want to move forward without regret.

And third: do you have a support system to help you through the decision? This doesn’t mean you have to know the exact people that are going to be there for you, but you have to know that they are out there and that you can find them. If you know that you have the support system in place for this decision, you need to move forward, knowing you can tap into it.

Imagine how that decision would play out, all the way to the end. If you are happy with the outcome then move forward. If you’ve answered these three questions, then there’s nothing stopping you from changing directions if things don’t end up the way you expected, but at least you won’t be paralyzed by the fear of deciding in the first place.

Sep 20, 2021

In This Episode You Will Learn About:

  • Having fun, no matter what
  • Doing the same work in less time
  • Getting over limiting beliefs
  • The importance of building an email list
  • Growing your list
  • Finding your 10% edge
  • Tips for writing copy
  • Building lists through webinars

 

Resources:

 

Show Notes:

Amy Porterfield is one of the best in online marketing and podcasting. She’s someone you’ll be thankful to have on your side when it comes to growing your business, and she is SO generous with the information she provides. No matter where you are in your business – or even if you don’t have one and are focused more on your career – Amy’s advice is going to help you skyrocket to success.

 

Question Highlights:

  • How did you get into what you do now?
  • What feels fun for you right now and what’s challenging?
  • What are three mindsets or beliefs that you have had to let go of?
  • Why is email so important and what was your experience first building a mailing list?
  • What are the best ways to grow a list?
  • How do you build a list before your product has launched?
  • What do you do when something flops?

 

Guest Bio:

Amy Porterfield is an online marketing expert and the host of the top-ranked podcast, Online Marketing Made Easy. Before building a multimillion dollar digital course business, Amy worked with Peak Performance Coach, Tony Robbins, where she oversaw the content team and collaborated on ground-breaking online marketing campaigns. Through her bestselling courses and popular podcast, Amy’s action-by-action approach proves that even the newest online entrepreneurs can bypass the overwhelm, and instead generate exciting momentum as they build a business they love.

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