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Earn Your Happy

Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of the female funded beverage company Lite Pink, for which Lori raised over $2 million through the strong network she has built. Lori will give you a vulnerable, behind-the-scenes look at the challenges of growing a business, the toll it can take on your relationships and mental health, and how to support yourself through it all so you can reach your massive goals. Be mentored through your earpods on the topics of starting and scaling a company, building a personal brand, manifestation, boundaries, money, fear, relationships and taking the next big leap in life. Get the inside scoop on who you need in your circle, how to find them and the lies you need to stop believing to be successful. You’ll laugh, cry and feel like you’re not alone in the journey. Follow Lori @loriharder on Instagram for more inspiration and behind-the-scenes of how she is building Lite Pink.
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Now displaying: Page 1
337: Align Your Year with Aaron Alexander 0
Mar 4, 2019

In This Episode You Will Learn About:

  • Moving to Hawaii and discovering new things
  • How manual therapy with Aaron works
  • Changes in his mentality he’s seen + shame
  • The topical layers we have and confront on our paths
  • Looking back at our journey to see how it’s all connected
  • What Aaron thinks pain actually is
  • Working with the beliefs of today
  • Making space in your day with things of value + noticing subconscious thoughts
  • Listening to the whispers + interrupting patterns
  • What’s most exciting for Aaron right now

 

Resources:

 

Show Notes

I am so happy to introduce today’s guest, Aaron Alexander! Aaron is a movement coach, manual therapist, fellow podcastor, and is the founder of the Align Method. The Align Method is a integrated approach to functional movement and self-care, and has helped THOUSANDS of people heal from pain and find health. I’ve been wanting to connect with Aaron for a while now, and in today’s conversation he taught me SO. MUCH. With Aaron, no topic is off-limits, and because of that, this conversation was so full of life. I know you’ll learn a lot from today’s episode!

 

Question Highlights:

  • Through the physical work you do, what have you seen change mentally?
  • Do you that we have to go through the difficulties in order to find out what our flow truly is for us?
  • What do you think pain really is?
  • How do you work with the beliefs around what people have come to believe in the world?
  • What’s the balance of doing too much and not enough?

 

Aaron Alexander CR, LMT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic competitors, professional athletes and everyone in between. He teaches world-wide and resides in Venice, CA.


Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

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