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Earn Your Happy Podcast | Motivation | Self-Love | Entrepreneurship | Confidence | Fitness and Life Coaching with Lori Harder

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
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Earn Your Happy Podcast | Motivation | Self-Love | Entrepreneurship | Confidence | Fitness and Life Coaching with Lori Harder
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Aug 3, 2017

Getting 100% real with you today as I discovered that I was the recent object of someone’s gossip. Doesn’t the word alone just give you an icky feeling? Ugh, me too. And it made me want to gossip right back (which would have made me feel worse), but I didn’t.

It’s our first reaction when someone says something bad about ourselves or someone else, but it never leads to anything productive. So instead, I talked it over with my husband. Because I knew I was in a safe zone to express my feelings and talk things through, I was able to determine that I didn’t need to worry about what this person chose to say about me. I was able to let it go.

Now, this isn’t always the case, but because I’m not close with this person I knew there was nothing I could do that would change anything about the situation. And perhaps they didn’t even mean what they said in a bad way.

If, however, this was a close relationship I would have more than likely confronted this person if I wanted the relationship to remain intact.

“Gossip blocks your blessings.”

Words carry so much energy – both positive and negative – so don’t spend those precious words tearing someone else apart when you likely don’t know the full story.

“Words are either life-giving or death-giving.”

If you’re around gossip, “be the person who gossip dies with.” And if you find yourself around those who tend to gossip, realize it’s only a matter of time before you’re the subject of his or her talks. It’s up to YOU to take the high road.

“Be a gossip killer.”

Be the person who expresses their feelings and talks things out instead of building a wall or speaking untruths about others. Be the person who others can talk to and know that your words are safe with them.

In This Episode You Will Learn:

  • Why gossip might be holding you back
  • How to deal with someone who gossips about you
  • The importance of talking something through and coming to a peaceful conclusion
  • Why it’s important to find that “safe zone” when talking things through

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