Info

Earn Your Happy

Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of the female funded beverage company Lite Pink, for which Lori raised over $2 million through the strong network she has built. Lori will give you a vulnerable, behind-the-scenes look at the challenges of growing a business, the toll it can take on your relationships and mental health, and how to support yourself through it all so you can reach your massive goals. Be mentored through your earpods on the topics of starting and scaling a company, building a personal brand, manifestation, boundaries, money, fear, relationships and taking the next big leap in life. Get the inside scoop on who you need in your circle, how to find them and the lies you need to stop believing to be successful. You’ll laugh, cry and feel like you’re not alone in the journey. Follow Lori @loriharder on Instagram for more inspiration and behind-the-scenes of how she is building Lite Pink.
RSS Feed
Earn Your Happy
2022
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jan 30, 2017

Tara Stiles is the founder of Strala. Thousands of Guides lead Strala classes around the world in studios, gyms, and health clubs, and Strala is practiced by a very large online community in nearly 100 countries. Strala has been illustrated in a case study by Harvard Business School, and its practices of ease and connection are incorporated by business leaders, entrepreneurs, and well-being professionals everywhere. Tara teams up with W Hotels, bringing Strala Yoga and healthy recipes to W properties around the globe. She collaborated with Reebok to create the Reebok Yoga lifestyle range, and has authored several best-selling books, including Yoga Cures, Make Your Own Rules Cookbook, and Strala Yoga, all translated and published in many languages. She has been profiled by The New York Times, Times of India, The Times (UK), and featured in most major national and international magazines. Tara supports the Alliance for a Healthier Generation, President Clinton’s initiative to combat childhood obesity, bringing Strala classes to more than 30,000 participating schools. Growing up in a small town in Iowa, Tara comes from a background filled with meditation and dance. A simple and fulfilling childhood.

“You could even say my parents were straight-edge hippies.”

Having a ballet instructor who was ahead of the curve, a mixture of yoga and meditation had been brought into her classic learning from early on.

I didn't ever think it would become my career though, I always thought I would go study Business or Science.”

In the late 90’s Tara had moved to New York and naturally began to share her gift of yoga, meditation and personal peace. Not even realizing that her simple practices could one day teach and serve.

“It’s truly about you feeling better, its not about being “good” at yoga or meditation.”

Due in just a few short weeks with her first child, this new mommy-to-be shares with us that the biggest lesson her nugget has already taught her (and she's not even born yet) is to slow down…simply put.

“You have to learn the difference between being productive and just being busy. It is possible to do more with less energy.”

In This Episode You Will Learn About:

  • Meditation
  • Yoga
  • Dance
  • Personal peace
  • Simplicity
  • Empowerment
  • Ease & Flow
  • Mindset
  • Feeling better
  • Positivity
  • Slowing down

Resources:

Be strong, focused and ridiculously happy from the inside out at tarastiles.com and stralayoga.com! Or follow the mommy-to-be on Instagram @tarastiles

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

0 Comments
Adding comments is not available at this time.